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Anger Management Blog
Latest Pages and Visitor Contributed Stories



This Anger Management Resource Blog is my journal of latest web site updates and insights. It will always let you know when new Web pages are created and what they're about--many of those new pages are stories contributed by visitors just like you!

You will also see updates on anger management in the news, along with my commentaries. I will also pass along fun, uplifting links to help you shift to the brighter side of life.

And of course, I'll keep you up-to-date on the latest anger management resources available to you and your family.

This is one of many ways that you can be involved in this web site and the growing community of good foiks like you who want to create a safe, healthy and happy life for themselves and their families.



Get On Board With Anger Management Resource Blog



To subscribe to my Anger Management Resource blog (no e-mail necessary), hover over the orange RSS button and you'll see your options pop right up. The RSS button appears below, under the heading, "Here They Are - All The Latest Stories & Pages."

Not sure what RSS and blogging are all about? Click What's an RSS Feed?

Once you get started with this, you'll be amazed at how helpful it is! You get to stay current with what other good folks like you are saying, and read their stories. You will get Dr. DeFoore's advice on most of those stories, which will probably help you with your own questions.

And perhaps most important of all, it gives you a chance to help and be helped! Because you are your own best anger management resource.



Here They Are - All The Latest Stories & Pages


Recent Articles

  1. A Never Ending Race Of Trying To Free Myself

    Apr 18, 18 05:31 PM

    It was my first year in college. I was in a relationship with a girl called Karen. At first it was good. Then a little bit of negativity was taking place

    Read More

  2. To Stay With Him Or To Re-Build My Life

    Apr 03, 18 04:22 PM

    Hi all, I have been with my partner on and off for nearly three years now. He is 25 and I am 23. When we first met, we clicked. However, He used to sell

    Read More

  3. Can People Change?

    Apr 02, 18 05:31 PM

    My boyfriend and I have been together for only 9 months. A love so rare. So strong. Best friends. Inseparable. But when he drinks, his mind gets warped

    Read More

A Never Ending Race Of Trying To Free Myself

It was my first year in college. I was in a relationship with a girl called Karen. At first it was good. Then a little bit of negativity was taking place

Continue reading "A Never Ending Race Of Trying To Free Myself"

To Stay With Him Or To Re-Build My Life

Hi all, I have been with my partner on and off for nearly three years now. He is 25 and I am 23. When we first met, we clicked. However, He used to sell

Continue reading "To Stay With Him Or To Re-Build My Life"

Can People Change?

My boyfriend and I have been together for only 9 months. A love so rare. So strong. Best friends. Inseparable. But when he drinks, his mind gets warped

Continue reading "Can People Change?"

He Refuses To Leave My House

I'm in a 2 month relationship with a Japanese guy and we're living together in my own house. He was well mannered, loving and understanding during the

Continue reading "He Refuses To Leave My House"

Surviving Infidelity By Taking Care Of Yourself

Surviving infidelity is difficult, but when you use these approaches and techniques, you will not only survive, you will go on to create a good life and survive.

Continue reading "Surviving Infidelity By Taking Care Of Yourself"

How To Deal With Impulsive Reaction Of A Husband

My husband and I have been married for 4 years and have a 3 year old boy. We are both sensitive beings. I myself have a corrupted image of myself and

Continue reading "How To Deal With Impulsive Reaction Of A Husband"

I Want My Parents To Believe Me

Hello, I'm Evangeline. I'm almost fourteen and I think I need help with my anger issue problem. I've been researching symptoms and taking tests and reading

Continue reading "I Want My Parents To Believe Me"

Regret Quotes That Will Help You Transform Regret Into Growth

These regret quotes will take you out of the frustration and guilt and help you to use your feelings of regret as motivation to get smarter and stronger from your experience and improve yourself going forward.

Continue reading "Regret Quotes That Will Help You Transform Regret Into Growth"

My Sister Is Having A Really Hard Time

Hi. I hope you can help me. I am 14 and my little sister is 10. She has had some anger problems for a long time, but in the past year or so they've really

Continue reading "My Sister Is Having A Really Hard Time"

Ignoring Your Emotions Is Harmful - Here's What To Do


A Time Magazine article on the importance of expressing your emotions, along with some helpful tips!

Continue reading "Ignoring Your Emotions Is Harmful - Here's What To Do"

Fear For The Future

Hello, I am a 17 year old girl with a 15 year old brother (let's call him D) who has severe anger issues. I plan to go to college for 4-6 years, but I

Continue reading "Fear For The Future "

Signs Of Emotional Abuse In A New Relationship?

I've been with my new partner now for 10 months. I feel like it has been a whirlwind of a beginning. He has had a lot of problems dealing with his ex-partner

Continue reading "Signs Of Emotional Abuse In A New Relationship?"

Should I Be Trying To Fix This Marriage?

I have been married for 7 years and we have 3 children in the household. We used to have a good relationship. He was very sweet, kind, loving, he gave

Continue reading "Should I Be Trying To Fix This Marriage?"

Natural Remedies For Depression That Cost You Nothing

Natural remedies for depression sometimes get better long-term results than medication, by treating the cause. While medication is sometimes helpful for treating symptoms of depression, natural do-it-yourself remedies get to the cause for long-term results.

Continue reading "Natural Remedies For Depression That Cost You Nothing"

Attention Deficit Disorder In Adults With Anger Problems

Attention deficit disorder in adults may not cause anger problems, but it can be a result of anger problems. The best way to resolve this problem is by treating the anger first, and then training the attention and mental focus.

Continue reading "Attention Deficit Disorder In Adults With Anger Problems"

Dealing With Stress And Anger

Dealing with stress in heallthy ways will keep your mind and body working better for the rest of your life. Find out how stress can lead to irritability, frustration, and other forms of anger.

Continue reading "Dealing With Stress And Anger"

Definition of Passive Aggressive Behavior

The definition of passive aggressive behavior can be a first step to freedom from the passive aggressive trap in relationships. Find out not only what it is, but what to do about it.

Continue reading "Definition of Passive Aggressive Behavior"

Anger Management Classes With Dr. William DeFoore

Many anger management classes teach only anger control and suppression, but with Dr. DeFoore you can learn to heal the sources of your anger problems so that your change is healthy and long lasting.

Continue reading "Anger Management Classes With Dr. William DeFoore"

Deal With Anger Issues

Learn how to deal with anger issues using storytelling and professional counseling, so that you can create a happy life and loving relationships.

Continue reading "Deal With Anger Issues"

Stress Management Strategies For Anger Depression & Anxiety

Stress management strategies can help you overcome the frustration of daily life, and learn to prevent anger, depression and anxiety problems as you create well being and healthy relationships.

Continue reading "Stress Management Strategies For Anger Depression & Anxiety"

Online Counseling By Dr. William DeFoore

Online counseling with Dr. William DeFoore will help you overcome anger, depression and anxiety issues so that you can create lasting, fulfilling love relationships. He offers written support, phone, FaceTime and Skype sessions.

Continue reading "Online Counseling By Dr. William DeFoore"

Anger Management Strategies

Get rid of bad anger management strategies and replace them with strategies that work in the long term, providing you with the calm, focused emotional control that will help you succeed in all of your relationships.

Continue reading "Anger Management Strategies "

Adult ADD Symptoms

Learn about adult ADD symptoms and how they often include anger management problems unless you take these steps now to gain anger control, increase focus and concentration and keep anger from making your ADD worse.

Continue reading "Adult ADD Symptoms"

Anxiety Attacks And What You Can Do About Them

Anxiety attacks can get in your way and make your life miserable, until you learn the necessary skills to heal and manage your emotions in healthy ways on a daily and ongoing basis.

Continue reading "Anxiety Attacks And What You Can Do About Them"

Free Anger Management Worksheets, Help and Information

These free anger management worksheets and articles by Dr. William DeFoore will give you what you need for success in anger management. Also get a free ebook, watch videos and listen to free audio previews.

Continue reading "Free Anger Management Worksheets, Help and Information"

PTSD After Emotional/verbal Abuse?

My boyfriend and I were friends who began a sexually exclusive but not committed friends-with-benefits relationship. About six months into this, he needed

Continue reading "PTSD After Emotional/verbal Abuse?"

ADD Treatments That Get To The Cause

Discover ADD treatments that you can use on your own, without the need for medication. Don't just treat the symptoms of ADD, and you want to get to the cause and correct the problem once and for all.

Continue reading "ADD Treatments That Get To The Cause"

Alcohol Turns Him Into Mr Hyde

Hi. I'm Jen, I've been in a relationship with Kirby for almost 3 years. On any given day, Kirby is Prince charming. He's perfect, he's nice, helps around

Continue reading "Alcohol Turns Him Into Mr Hyde"

My Middle Son Is Angry And Disrespectful To Me

Hello. My middle son and I have never gotten along especially well. We have three sons and they are each three years apart. My oldest son has always been

Continue reading "My Middle Son Is Angry And Disrespectful To Me"

Marriage Counselling Stories That Help

Get free marriage counselling by reading the stories of other couples, and how Dr. William DeFoore counsells them through their issues to healing and reconciliation.

Continue reading "Marriage Counselling Stories That Help"

Solve Your Child Behavior Problem

Fix your child behavior problem with professional guidance from a counselor with over 40 years of experience helping parents bring peace to their home and family.

Continue reading "Solve Your Child Behavior Problem"

My Brother Physically And Emotionally Abuses My Family

I live in a family of six with my three siblings and parents. For many years now my older brother has hit, punched, kicked and choked me and my other

Continue reading "My Brother Physically And Emotionally Abuses My Family"

The Anger Problem Is Not Anger It's How You Deal With It

The anger problem is not anger itself, it's how you handle it when it comes up. Learn to understand your anger and manage it in healthy, productive ways on a daily and ongoing basis.

Continue reading "The Anger Problem Is Not Anger It's How You Deal With It"

An Anger Management Course You Can Take Right Now

An anger management course should meet you where you are and help you get to where you need to be, which is exactly what this one does, providing the needed certificates and certifications for court or employment needs.

Continue reading "An Anger Management Course You Can Take Right Now"

Teen Behavior Problems

Teen behavior can easily get out of control, and one of the reasons is the anger that goes along with adolescent rebellion. Learn how to respond in ways that help, with excellent professional guidance and experience.

Continue reading "Teen Behavior Problems"

Are You A Single Parent?

Succeed as a single parent by learning from the experience of others, plus get professional guidance about how to have a peaceful, loving home.

Continue reading "Are You A Single Parent?"

Anger Stories By Good Folks Like You

Telling your anger stories will help you to be more healthy in your mind and body as demonstrated in research exploring the value of storytelling.

Continue reading "Anger Stories By Good Folks Like You"

ADD Treatment Without Medication

ADD treatment that gets to the cause of the problem without medication, helping you work with do-it-yourself methods that improve your focus and attention.

Continue reading "ADD Treatment Without Medication"

Anger Management Therapy That Works For The Long Term

Anger management therapy helps you stop the destructive anger coming from emotional trauma, by getting to the cause and creating lasting relief.

Continue reading "Anger Management Therapy That Works For The Long Term"

Anxiety Disorder Remedies

These anxiety disorder remedies get to the cause, and don't just treat symptoms like medication. Treat your own anxiety now with emotional healing.

Continue reading "Anxiety Disorder Remedies"

A Temper Tantrum Can Be Good Or Bad

A temper tantrum is always an unwanted problem, but you can learn to respond in ways that are good for your child and for you and your family.

Continue reading "A Temper Tantrum Can Be Good Or Bad"

What Kind Of Anger Problems Do You Have?

Don't let anger problems interfere with your happiness or relationships, when you learn what they are and how to solve them.

Continue reading "What Kind Of Anger Problems Do You Have?"

Fear Of What Could Happen

I have been with my partner 28 years. He is a caring man and has always been there for me, He has never hit me as he knows that I will not forgive him.

Continue reading "Fear Of What Could Happen"

Anger Management Skills For You And Your Loved Ones

These anger management skills will not only help you to manage your own anger, it will also help you manage the anger of others in a healthy way.

Continue reading "Anger Management Skills For You And Your Loved Ones"

Teenagers And Stress Management

Understand teenagers and stress, what causes it, and what you can do right now to make it better with these practical, positive tools and methods.

Continue reading "Teenagers And Stress Management"

Overcoming Depression With Healthy Emotional Expression

Overcoming depression is not just taking a pill, it means getting to the cause of the depression and expressing blocked emotion in healthy ways.

Continue reading "Overcoming Depression With Healthy Emotional Expression"

Can We Make This Work?

Hello, I'm a twenty-one year old girl with a relationship. This is how it goes. Two years ago I met my fiancé. We'll call him Guy. Now Guy was really

Continue reading "Can We Make This Work? "

Don't Want To Leave But Want To Be Safe

My husband and I have known each other for 8 years and married for 1.5 years now. Both of us are the eldest in our families. By nature we are both aggressive

Continue reading "Don't Want To Leave But Want To Be Safe"

Marriage Counseling With Dr. William DeFoore

Marriage counseling helps you get that loving feeling you had when you got married, using easy-to-follow steps to heal hurts and recreate a loving connection.

Continue reading "Marriage Counseling With Dr. William DeFoore"

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