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I've been publishing this newsletter (Dr. DeFoore here) for over 8 years, so there's a wealth of information and resources available to you in our archives--start browsing now.
Each issue of the newsletter will introduce you to new information and anger management resources to help you, your family and your co-workers.
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As the name of our newsletter suggests, anger can be healed. In addition to the newsletter, you will find many other resources on this site to help with resolving anger issues and more on PsychologyToday.com.
And, in the words of Richard Rohr, "If you don't transform it, you will transmit it." See how this works in the video below.
Teen Suicide: Here's a problem we don't want to think about. Learn how to prevent it, so that you never have to worry about it again.
ADD Treatments: Learn how to tackle and master the problem of ADD and ADHD in children and teens with some tried-and-true treatment approaches that work--without medication.
Oppositional Defiant Disorder: Here are the answers you need, if your child is showing the signs of ODD and related adolescent anger management problems. These approaches get to the cause, and create lasting results.
Narcissism: Find out what this problem really is, and how it can actually be a good thing in some cases...or very destructive in others. Learn the difference between narcissism and healthy self love.
Treatment: This can be even more painful than yelling and other open
expressions of anger. Nobody likes to be ignored, and this is often a form of
punishment. You don't have to live with it.