Now Available! Dr. DeFoore's New Book GOODFINDING
Authored by William G. DeFoore, Ph.D.
Do you have both anger and depression--or just one and not the other? Like many people, you might not know for sure. You might be angry and not know it, and you can also be depressed and not know it.
Did you know that it almost impossible to be really angry and depressed at the same time? Well it is, and here's why:
If you're not sure whether you have issues with depression or anger, you can take the anger test or the depression test--you'll find those under "Free Tools" at the top of this page.
This 2 CD program/audio download is a live recording of Dr. DeFoore's presentation at the Cooper Aerobics Center Wellness Program, where he served as an adjunct faculty member for 25 years. This program includes the following detailed information:
HEALING ANGER AND DEPRESSION:
Removing Barriers to Health and Happiness
This audiobook will help you to understand anger and depression and how they affect your health and your overall happiness.
You will also learn powerful tools for healing your anger issues, overcoming your depression symptoms and expressing all of your emotions in healthy ways. Listen to a free preview below!
1. What is Emotion?
2. What is Depression
3. Emotional Expression
4. How to Manage Your Mood
5. Emotional Development
6. Tune in to Your Marriage
1. What is Healthy Anger?
2. Release and Communication
3. Importance of Creativity
4. Healthy Communication Skills
5. The Power of Storytelling
6. Practical Skills
Are you or someone you know living with depression? Are you looking for an alternative to medication, or perhaps something to complement your medication? The Healing Anger and Depression program is anger management CDs/downloads that will show you how to heal the emotions that may be causing your depression. Take advantage of our 100% money-back guarantee and get your copy today!
As a direct result of listening...
Here are some of the depression warning signs or symptoms of depression that you might watch for:
These depression warning signs are often a result of unexpressed anger, bringing us back to the relationship between anger and depression. As you can see, these symptoms of depression are all about not doing things or not wanting to do things. When anger gets expressed and activated, it motivates you to do things!
Remember,you've got what it takes to overcome anger and depression problems. Learn about all of the anger management resource help available on this site, as well as the other anger management audio programs and anger management books to help you with deal with your anger and depression as well as a variety of other issues.
To go even deeper into this topic, read this professional research article showing the relationship between depression and feelings of anger.
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I Am Depressed With My Husband Not rated yet
I am very much depressed with my husband. He is a typical mama's boy. He has been abusing me and my parents, but wants me to take care of his mother. …
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