Tell Your Stories & Ask Your Questions
With Self Help Anger Management


Here's your chance to get involved in this site with self help anger management! Tell your story, ask your question, or offer your advice. We all benefit when we help others, so you can't lose here!

Currently, we have several categories for you to choose from. Feel free to suggest more!

It's easy. Just follow the links below, and all of the instructions will be there to help you build your own web page--yes, that's what I said! When approved, your submission will become a web page on this site, that others can read and comment on. Get started with self help anger management now!

You can also read other visitors' stories and learn from their experiences and Dr. DeFoore's responses. This is all free, and all for you!

Testimonial From A Site Contributor

Dr. DeFoore is dedicated to those that write stories on this site. More and more people are finding that they can trust their own situations for others to read and share their opinions. I myself have told my story and feel that Dr. DeFoore dedicates his personal time to write individual responses to each and every one of us with his opinion of what to do. I have not seen anything like this that is of no money cost to any of us unless we decide to make a donation. I really hope this site makes it big since there are many people out there that are going through various situations that need to be shared so people know that we are not alone. Speak out, it is always worth it.

Raisa



Get involved! Here are the categories to choose from:




Please support the free counseling offered on this site!



Your thoughts, feelings and ideas are important! And your questions are just as important. When you ask a question about self help anger management, you might be asking somebody else's question that they are afraid to ask.

When you describe a problem, you might be helping someone else realize they're not alone--and that is a huge gift!

This is definitely a "Help And Be Helped" situation. So join in with self help anger management and become your own best anger management resource!

Have A Great Story Or Question
About Anger Management?



Whether it's shocking, funny or infuriating, we'd like to hear your stories and questions about anger management.

You have questions or stories to tell, or you wouldn't be on this site. If you'd like some help, you can get help here. You may feel helped just by writing!

Also, other visitors might be able to help with their comments, stories and questions. Sometimes I (Dr. DeFoore here) offer comments, and I try to answer most of the questions.

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Other Visitors' Stories And Questions

Click below to see contributions from other visitors to this page...

Missed Opportunities  starstarstarstarstar
Have you ever had one of those days when you know you had one of those, “chance of a lifetime” moments, and you missed it? You know it a split second ...

How  starstarstarstarstar
Dr. DeFoore, how does one ever come to terms with this life? The stories on this site are of such trauma and sadness.

How is it possible for a little ...

Feelings Of Being Drained?  starstarstarstarstar
Have you ever been in a crowded room when someone new walks in and all of a sudden it is like the Energizer Bunny has just arrived? The crowd seems enlightened,...

I Am Angry And So Confused  starstarstarstarstar
I don't know what my problem is, and it is driving me crazy. I have a boyfriend, a great set of friends, and a really nice family, but we all have our ...

An Angry Past Of Neglect And Verbal Abuse  Not rated yet
My parents got divorced when I was nine and my mom was forced out of our lives. I was forced to raise my 2 sisters because my mom wasn't allowed. My dad ...

Skip's Sorry Saga  Not rated yet
It begins with Skip's wife (that's me) finding out about his affair. Only it was going on for 3 years! While I was home taking care of the children, bills,...

No Patience For Stupid People  Not rated yet
I find myself at work having no patience for people who make mistakes anymore.

I feel that if I don't challenge them aggressively with reprimands that ...

I Really Think I Have An Anger Problem  Not rated yet
I really don't know where to start. My name is Jeff, and I'm 16 years old. I've been told by friends that I should consider anger management.

Like ...

I Just Don't Understand My Anger  Not rated yet
My name is Chelsey and I have two beautiful kids and a husband I would like to keep. My husband's name is Dustin, and he can do the smallest things and ...

Permission To Write My True Feelings  Not rated yet
When I was a child and a teenager, I was not allowed to talk about what was happening in my family of origin. Even when all of the neighbors believed ...

Fear Of Public Speaking  Not rated yet
The teacher called my name. "It's your turn Anna". I felt shock hit my body like a stray bolt of lightning. I shifted in my seat. I turned to the person ...

Why  Not rated yet
Dr. DeFoore I don't feel as if I have anger problems, but I think it's trust issues. I always get into relationships and end up the same way. All we fight ...

Compulsion--What Was I Thinking?  Not rated yet
I am a product of compulsion. A compulsion is an irresistible impulse, something that you just can't seem not to do no matter how dysfunctional, unhealthy,...

Father  Not rated yet
Father. A word with great meaning for many people. It can bring up the idea of "Father Knows Best" or the father of Jenny in the movie, "Forrest Gump....



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