Tell Your Stories & Ask Your Questions
With Self Help Anger Management

Here's your chance to get involved in this site with self help anger management! Tell your story, ask your question, or offer your advice. We all benefit when we help others, so you can't lose here!

Currently, we have several categories for you to choose from. Feel free to suggest more!

It's easy. Just follow the links below, and all of the instructions will be there to help you build your own web page--yes, that's what I said! When approved, your submission will become a web page on this site, that others can read and comment on. Get started with self help anger management now!

You can also read other visitors' stories and learn from their experiences and Dr. DeFoore's responses. This is all free, and all for you!

Testimonial From A Site Contributor

Dr. DeFoore is dedicated to those that write stories on this site. More and more people are finding that they can trust their own situations for others to read and share their opinions. I myself have told my story and feel that Dr. DeFoore dedicates his personal time to write individual responses to each and every one of us with his opinion of what to do. I have not seen anything like this that is of no money cost to any of us unless we decide to make a donation. I really hope this site makes it big since there are many people out there that are going through various situations that need to be shared so people know that we are not alone. Speak out, it is always worth it.

Raisa

Get involved! Here are the categories to choose from:

Any Old Story About Anger Management

Tell Your Story And Get Some Free Counseling!

Having Trouble With Your Marriage Or Relationship?

Have A Story Or A Question About Teen Anger?

Have A Story Or A Question About Child Anger?

Do You Have A Story Or Question About Forgiveness?

Are You Dealing With Jealousy? Tell Us!

What Is Your Best Method Of How To Manage Anger?

Tell Us About The Alcohol Abuse You're Dealing With

Tell Your Stories About Road Rage

Tell Your Stories Of Grief And Healing

Have A Question Or Story About Depression?

Do You Have A Workplace Anger Or Violence Story?

Military Vets PTSD Stories and Questions

Post Traumatic Stress Disorder Stories And Questions

Your Favorite Stories About Times When Anger Has Helped

Are You A Professional? Submit Your Article!

Give A Testimonial About One Of Our Products

Please support the free counseling offered on this site!

Your thoughts, feelings and ideas are important! And your questions are just as important. When you ask a question about self help anger management, you might be asking somebody else's question that they are afraid to ask.

When you describe a problem, you might be helping someone else realize they're not alone--and that is a huge gift!

This is definitely a "Help And Be Helped" situation. So join in with self help anger management and become your own best anger management resource!

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Have A Great Story Or Question
About Anger Management?

Whether it's shocking, funny or infuriating, we'd like to hear your stories and questions about anger management.

You have questions or stories to tell, or you wouldn't be on this site. If you'd like some help, you can get help here. You may feel helped just by writing!

Also, other visitors might be able to help with their comments, stories and questions. Sometimes I (Dr. DeFoore here) offer comments, and I try to answer most of the questions.

Feel free to also review our FAQ page (frequently asked questions), to see if your question has already been answered.

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Other Visitors' Stories And Questions

Click below to see contributions from other visitors to this page...

Totally Out Of Control
I have always had a slight temper but here lately it's been crazy. I just got off work and noticed that they shorted my check 12 hours of overtime and ...

I Am Angry And So Confused
I don't know what my problem is, and it is driving me crazy. I have a boyfriend, a great set of friends, and a really nice family, but we all have our ...

I Just Want To Make It Right With My Girlfriend Not rated yet
Basically I and my girlfriend have been going out for over 8 months now. It seems just yesterday I was getting to know her and as if I was just falling ...

On The Edge Not rated yet
Hi, everyone. I'm 27 years old. I'm so very depressed and very fearful, I accept that now.

I have never had a boyfriend, I long for a deep connection ...

My Angry Life Not rated yet
My wife of 26 years left me over the weekend. It devastated me. She came home though, within 24 hours because she said she didn't want to leave that ...

I Have Tried Every Technique It Doesn't Seem To Work, I Am Really Hurting Those Around Me Not rated yet
I have gotten to a point where I don't want this anger anymore. It is not attractive, it is destroying so many things, including my love life.

I bring ...

My Messed Up Family Not rated yet
I am a 42 y.o. female. I have been married for 20 years to the same great guy. I have an 18 y.o. son. We as a family unit are able to function in a capacity ...

Nice To People, Things Beware Not rated yet
I hate everybody, even myself. My anger can be controlled when other people set me off, but when something (video game, pickup, phone, gas pump) burns ...

Why Can't I Have A Husband? Not rated yet
Why me? As a young girl it never dawned on me that I would not be able to sustain a marriage as an adult. My damaged emotions seem to directly affect ...

I'm The Middle Child And Get Blamed For Everything Not rated yet
It seems like for the past 2 years I have been in a lot more stressful situations. A lot of my issues come from my family.

I'm not sure how to write ...

Wondering If It's Really Me Not rated yet
I've got problems maintaining relationships. Important ones. I used to feel confident that some were not my fault, that those people do not know how to ...

An Angry Past Of Neglect And Verbal Abuse Not rated yet
My parents got divorced when I was nine and my mom was forced out of our lives. I was forced to raise my 2 sisters because my mom wasn't allowed. My dad ...

Skip's Sorry Saga Not rated yet
It begins with Skip's wife (that's me) finding out about his affair. Only it was going on for 3 years! While I was home taking care of the children, bills,...

No Patience For Stupid People Not rated yet
I find myself at work having no patience for people who make mistakes anymore.

I feel that if I don't challenge them aggressively with reprimands that ...

I Really Think I Have An Anger Problem Not rated yet
I really don't know where to start. My name is Jeff, and I'm 16 years old. I've been told by friends that I should consider anger management.

Like ...

I Just Don't Understand My Anger Not rated yet
My name is Chelsey and I have two beautiful kids and a husband I would like to keep. My husband's name is Dustin, and he can do the smallest things and ...

Why Not rated yet
Dr. DeFoore I don't feel as if I have anger problems, but I think it's trust issues. I always get into relationships and end up the same way. All we fight ...

Compulsion--What Was I Thinking? Not rated yet
I am a product of compulsion. A compulsion is an irresistible impulse, something that you just can't seem not to do no matter how dysfunctional, unhealthy,...