Here's an anger test with a list of questions that will help you decide if you need anger management help. Get a pencil and paper, or use your notepad on your computer and write out "yes" or "no" for each question, so that you can tally your score at the end.
Want to get involved? Have a great story or question? Great--here's a list of ways you can help and be helped!
"Dr. DeFoore is truly a master within his profession. He is capable of moving mountains with his unique brand of uncommon common sense. If you are passionate about making progress, Bill will work with you to make your dreams come true."
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It's easy! Just get a slip of paper, or use your computer notepad, and write, "Yes" or "No" in response to each question. Ready? Let's get started!
If you answered "yes" to more than 3 of the questions on this anger test, you need anger management help. If you answered "yes" to 10 or more, you need to take action soon, to prevent serious problems. You might be experiencing anger addiction. If you answered "yes" to all of them, then you know you need help, and you've come to the right place, and the anger test worked for you!

Do you think you might be depressed? Take this quick and easy depression test and find out for sure--and what to do about it!
Are you a military veteran dealing with PTSD? Go to this page where you can get some help, tell your story and read the stories of other vets.
Remember, you can do this! You have the good heart and the courage to take action. Success is a decision! Use this anger management test and the recommended products and services to help you make the right decision for yourself, your family and your friends.
Whether it's shocking, funny or infuriating, we'd like to hear your stories and questions about anger management.
You have questions or stories to tell, or you wouldn't be on this site. If you'd like some help, you can get help here. You may feel helped just by writing!
Also, other visitors might be able to help with their comments, stories and questions. Sometimes I (Dr. DeFoore here) offer comments, and I try to answer most of the questions.
Click below to see contributions from other visitors to this page...
Who Are You?
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My husband and I have been married for about two years now. I love him very much . But sometimes, I don't know him as well as I thought. My husband has ...
My Boyfriend's Anger Scares Me
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We have been together on and off for 7 years and have a 4 year old son. We are no longer living together as I couldn't cope with his moods/anger/depression....
The Pain In My Life
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I guess you can say I've been angry for a long time. I guess it started when I was 5 years old and my mother used to tell me and my sisters that my father ...
There's No Place Like Home....
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I live in a small town where the only thing that passes for road rage is having the misfortune of finding yourself stuck on the road behind a tractor hauling ...
At Least My Cat Loves Me
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This morning, my cat crapped in my chair again. I know he can't help it, because I'm the one who messed up his stomach without really realizing what I ...
Learning From Friends' Anger
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I know two people that are perfect examples of the need for anger management. The first "friend" has a strong tendency for road rage. I noticed the road ...