The angry man or woman in your life might even be someone you love, or you may be the one who's angry. The main thing to remember is that anger is a natural, healthy emotion, even though most people don't handle it well.
You will learn all about healthy anger and how to express it in healthy ways, on this web site.
You will feel better about yourself and other people as well, after using the resources of this web site. Give yourself the gift of understanding, by reading this page and following the recommendations.
Good question! Here are some answers, for our purposes here:
We could go on, of course, but I think that gives us a good overview of angry people.
If you see yourself in the above description, you need some anger management help of your own! Don't even bother trying to "fix" somebody else until you have taken responsibility for your part. Managing your own anger is an essential part of dealing with abusive relationships.
What happens in a person's life that makes them so angry? Here's a short list--(for more indepth information, go here):
Anger problems can result from a huge variety of causes, even adult attention deficit disorder can lead to issues with anger managment.
Okay, enough about the angry people...now let's talk about how you can deal with them so that you don't have to worry about them.
The first priority here is that you take care of yourself (and your children, if they are involved). If you live with an angry man or woman and you're wondering whether to leave or stay, then read this to decide.
Assuming you or your children are not in physical danger, here are some things you can do:
Are you married to an angry person? If so, you may want to try this "fix your marriage" program totally free for the first 30 days.
You know what? You can do this! How do I know? Because I don't think you would be on this site or at this point on this page if you didn't have a good heart and a strong desire for things to be better. Use the many resources available to you here, and don't ever, ever give up--because you are your own best anger management resource!
Return to anger test.
Whether it's shocking, funny or infuriating, we'd like to hear your stories and questions about anger management.
You have questions or stories to tell, or you wouldn't be on this site. If you'd like some help, you can get help here. You may feel helped just by writing!
Also, other visitors might be able to help with their comments, stories and questions. Sometimes I (Dr. DeFoore here) offer comments, and I try to answer most of the questions.
Feel free to also review our FAQ page (frequently asked questions), to see if your question has already been answered.
Click below to see contributions from other visitors to this page...
Time To Stop The Cycle
I just left an abusive relationship. He has a drinking problem as well. When he drinks his abusiveness gets worse. He’ll change just after a couple. …
Tired Of Being Afraid
My boyfriend has an awful temper. Any time he has a problem with the people he works with, one of his trucks, cars, etc. he yells at me. He does things …
My Brother The Verbal Abuser
My brother is a very angry person who we have asked to get help for his anger issues for years...reading up I believe he has a lot of signs of a sociopath …
What Should I Do With My Sister Who Is Always Angry? Not rated yet
I have a sister who I believe is either very insecure or jealous of me. I have had issues of her sticking her nose into my business when it was not necessary …
My Mother And Sister Are Being Threatened And Abused By A Man And I Don't Know What To Do Not rated yet
My mom met someone about 2 years ago, and they've been on and off ever since. I got the feeling that he wasn't good for her. And I recently found out that …
My Husband Gets Angry When I Push Him To Change Not rated yet
Me and my husband have been together for about 10 years. We have two beautiful children, a 5 yr old boy and a 3 yr old girl, the million dollar family! …
Dealing With Child Custody And An Easily Tempered Mother Who Wants To Leave The State With The Child Not rated yet
Basically the mother of my child wants to leave the state with her and wants me to move with. She's leaving in a couple of weeks and I'm trying to decide …
Is It Normal To Have All Of My Decisions Questioned? Not rated yet
I recently got out of a 25 year marriage with someone I never argued with and who never argued with me. Not good because everything was swept under the …
Aug 22, 14 10:23 AM
This is a great article describing how "traumatic life events are the main reason people suffer from anxiety and depression." Heal your personal trauma, and learn to love yourself.
Aug 19, 14 07:50 AM
When times get rough, we tend to get emotional, with anger outbursts, anxiety and/or depression. Here are 25 Things To Remember When Life Gets Rough from Marc and Angel.
Aug 08, 14 09:48 AM
Take this short quiz, to see if you were a victim of "CEN." It is not something that happened to you...it's more about what did not happen. This can be a cause of anger, depression, and many other issues. Nurture your inner child, if you feel this applies to you.