
Contrary to popular belief, healthy anger is not the same as "righteous anger" or "righteous indignation." You might feel righteous and still do something very unhealthy with your anger, for example.
Healthy anger fuels effective action! You can think of lots of people, yourself included, who have gotten angry and gotten busy to fix the problem. That's what we're talking about here.
This is all about making your anger work for you instead of against you. You can use it to reach your goals and realize your life's dreams. It's a matter of healing it, containing it, accessing it and expressing it in healthy, productive action.
Good question! Here are some good answers:
When anger is healthy...
Here is a fabulous 2 CD program that will give you exactly what you need to heal your anger and make it healthy!
| HEALTHY ANGER AND YOUR HEALTH: These 2 anger management CDs will help you to tap into the incredible healing power of your anger and all of your emotions. Healthy anger doesn’t look, sound or feel like anger as we’ve come to know it. Anger is tremendously powerful energy that fuels effective action when it's healthy. You can use that energy to help heal illness and motivate healthy choices in every aspect of your self-care. Make your emotions work for you instead of against you in this powerful, uplifting and informative program.
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Here is a listing of the tracks from this 2 CD program or audio download:
Tracks-Disc 1 | Tracks-Disc 2 |
"Dr. DeFoore illuminates the powerful force of anger and how to capture this potent energy for good, for healing, and for creating an abundantly successful life." |
If healthy anger is good for your health, how does unhealthy anger affect your health?
"Bill DeFoore gives you a better understanding of yourself and the people around you, as he shares his enormous depth and insight into human nature." |
I guess that makes it pretty clear--we just can't afford to be angry a lot if we want to be healthy! That's why I created this program called Healthy Anger And Your Health. Listen to a free preview now!
Take advantage of our no-risk offer! When you buy this CD program, or download it for immediate listening, you can get a full refund, no questions asked if you're not satisfied. So, you have nothing to lose, and a lot to gain! Take advantage now of this wonderful opportunity to become your own best anger management resource.
Return to anger management assessment or anger tips.
Okay, here's your chance! Tell those stories about when you or someone you know got angry and took powerful, effective action to make things better! I'll add my comments or suggestions, and we'll have a new web page based on your input!
Don't hold back--this can be helpful to you and other visitors. When they read your comments, they'll know they're not alone, and they just might learn something.
Keep it clean. I'll do some editing, but you can help out with that too!
Click below to see contributions from other visitors to this page...
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