Healthy Anger Info and CDs

To Help With Letting Go And Moving On

Contrary to popular belief, healthy anger is not the same as "righteous anger" or "righteous indignation." You might feel righteous and still do something very unhealthy with your anger, for example.

Healthy anger fuels effective action!



Testimonial

"Dr. DeFoore illuminates the powerful force of anger and how to capture this potent energy for good, for healing, and for creating an abundantly successful life."

- Carolyn Craft, Visionary Producer/Developer



Here is a fabulous 2 CD program that will give you exactly what you need to heal your anger and make it healthy!


HEALTHY ANGER AND YOUR HEALTH:
Using Healthy Emotions to Heal Your Body

reg. $29.99 Now only $27.99
(Special discount pricing currently in effect)

These 2 anger management CDs will help you to tap into the incredible healing power of your anger and all of your emotions. Healthy anger doesn’t look, sound or feel like anger as we’ve come to know it. Anger is tremendously powerful energy that fuels effective action when it's healthy. You can use that energy to help heal illness and motivate healthy choices in every aspect of your self-care. Make your emotions work for you instead of against you in this powerful, uplifting and informative program.

Hear: Preview 1
Hear: Preview 2
Purchase, download &
listen immediately:


reg. $29.99 Now only $27.99
Order as a 2-CD set:


reg. $29.99 Now only $27.99
($5 s/h waived in U.S.!)

Here is a listing of the tracks from this 2 CD program or audio download:

Tracks-Disc 1

1. Your Overall State of Wellness
2. Barriers to Your Health
3. The Development of Anger
4. The Performer/Pretender
5. A Story About Healthy Anger
6. Negative Emotions and the Immune System
7. How Anger Became Destructive
8. What Happens to Your Heart
9. Igniting Your Passion
10.Your New Education About Anger

Tracks-Disc 2

1. Becoming Your Own Best Friend
2. Unhealthy Anger
3. Healthy Anger
4. Taking Quiet Time Alone
5. From Warrior Spirit to Spiritual Warrior
6.Healthy Emotional Release
7. Anger and Communication
8. The Stories Behind Your Anger
9. The Gift Within You

What About Your Health?

If healthy anger is good for your health, how does unhealthy anger affect your health?

  • Well, for one thing, anger is hard on your heart, as you can see on this chart from one of my past newsletters. It shows that when you are frustrated (angry), your heart rate is jagged and irregular, and when you are in a state of appreciation your heart rate is more regular and smooth.
  • Depression, loneliness and anger all take a toll on cardiac health. Some medical research is beginning to point to the possibility that "a broken heart" is a medical reality. Learn more about general health and wellness.
  • Most of us don't know what homocysteine is, but rest assured your doctor does. Recent research has shown that anger raises homocysteine levels and therefore increases the risk of heart problems.
  • Anger has also been found to cause problems with lung deterioration in men. These researchers also state that anger and stress in general can lower immune function, decreasing defenses and increasing the liklihood of illness. All the more reason to heal your anger and manage your stress!
  • One of the times anger can come up and really make things worse for women is during menopause. Learn how to address the symptoms of hot flashes, depression, anxiety, fatigue and weight gain at My-Menopause-Solutions.com. Learn how to cope with this change of life and grow old gracefully.


Testimonial

"Bill DeFoore gives you a better understanding of yourself and the people around you, as he shares his enormous depth and insight into human nature."

- Connie Tyne, Director, Cooper Aerobics Wellness Program




I guess that makes it pretty clear--we just can't afford to be angry a lot if we want to be healthy! That's why I created this program called Healthy Anger And Your Health. Listen to a free preview now!

Take advantage of our no-risk offer! When you buy this CD program, or download it for immediate listening, you can get a full refund, no questions asked! So, you have nothing to lose, and a lot to gain!


HEALTHY ANGER AND YOUR HEALTH:
Using Healthy Emotions to Heal Your Body

reg. $29.99 Now only $27.99
(Special discount pricing currently in effect)

These 2 anger management CDs will help you to tap into the incredible healing power of your anger and all of your emotions. Healthy anger doesn’t look, sound or feel like anger as we’ve come to know it. Healthy anger is tremendously powerful energy that fuels effective action. You can use that energy to help heal illness and motivate healthy choices in every aspect of your self-care. Make your emotions work for you instead of against you in this powerful, uplifting and informative program.

Hear: Preview 1
Hear: Preview 2
Purchase, download &
listen immediately:


reg. $29.99 Now only $27.99
Order as a 2-CD set:


reg. $29.99 Now only $27.99
($5 s/h waived in U.S.!)

Want to learn even more? Read here about Transforming the Warrior Spirit Into the Spiritual Warrior!

What Are Your Favorite Stories
About Times When Anger Helped?

Okay, here's your chance! Tell those stories about when you or someone you know got angry and took powerful, effective action to make things better! I'll add my comments or suggestions, and we'll have a new web page based on your input!

Don't hold back--this can be helpful to you and other visitors. When they read your comments, they'll know they're not alone, and they just might learn something.

Keep it clean. I'll do some editing, but you can help out with that too!

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What Other Visitors Have Said

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