What is the upside of anger? Nothing less than health and happiness!
With healthy anger, you also have all of the positive emotions such as love, joy, care and consideration, working hand in hand with the constructive power of safe anger.
When anger is healthy it does not operate alone--it works hand-in-heart with your good heart, your courage and your personal values.
And that's not all! Healthy anger means a whole lot more personal power to solve problems, overcome commitment phobia, and create the life and relationships you desire.
How would you like to have more personal determination, self-motivation, energy, commitment, clarity, focus and enthusiasm?
Well...I guess we all want more of that, right? That is exactly what you get when you heal your anger and develop healthy anger.
Okay, sounds good...but how do you get there from here?
You're probably dealing with the "downside" more than the upside of anger.
Here are some of the benefits you can look forward to when you get to the upside of anger and become your own best anger management resource:
Seem like too much to offer from healthy anger? Nope! You can have all of that and more, when you remove the barriers to your health and happiness and activate the amazing power of who you really are.
There's also a movie called Upside Of Anger - check it out.
Return to anger management worksheets.
Okay, here's your chance! Tell those stories about when you or someone you know got angry and took powerful, effective action to make things better! I'll add my comments or suggestions, and we'll have a new web page based on your input!
Don't hold back--this can be helpful to you and other visitors. When they read your comments, they'll know they're not alone, and they just might learn something.
Keep it clean. I'll do some editing, but you can help out with that too!
Click below to see contributions from other visitors to this page...
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Fortunately, I am not a violent person, so whatever anger I feel tends to boil up inside me. One of the ways I get my anger and frustration out is writing …
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