Now Available! Dr. DeFoore's New Book GOODFINDING
Authored by William G. DeFoore, Ph.D.
Intermittent Explosive Disorder (IED) can be devastating, to you if you have it, and certainly to loved ones and anyone else in range. You don't have to live like this.
Help is here. Even though this pattern seems to have some addictive components, it is not a permanent affliction.
What you will get on this site is how to gain anger control and deal with extreme explosive anger problems through non-medical methods.
You have what it takes to deal with this problem. And remember, controlling anger isn't enough--you have to learn how to express it in healthy ways.
The healing you're going to experience will come from your good heart, which is always right there inside you, whether you know it or not.
You have good reasons to feel angry, but you may not know what they really are. The most important thing for you to know is that you are a good person deep inside, regardless of what you've done.
Don't give up on yourself, or fool yourself into believing you don't care or don't matter. You do care, and you do matter. That's why you're reading this.
Let's take a look at what Wikipedia says about Intermittent Explosive Disorder:
"Intermittent Explosive Disorder (IED) is a behavioral disorder characterized by extreme expressions of anger, often to the point of uncontrollable rage, that are disproportionate to the situation at hand."
Quoted from this article in Wikipedia.
Okay, now let's move on to see how to solve the problem of IED, which is probably why you came to this page in the first place.
You can read here about how to get help with any and all anger management problems. You can also:
I also highly recommend these online anger classes. I believe so firmly in these classes that I became an affiliate with the parent company, A.J. Novick, Inc. (Please note: we are an affiliate for this course provider, and we receive commissions on all sales made from this site.)
Remember, you've got what it takes to get the job done here. Make up your mind and set your good heart to the task, and you will reach your goals.
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