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Dr. DeFoore's Healing Anger Newsletter entitled "How To Overcome Jealousy"
February 15, 2019
How To Overcome Jealousy
"Whether your partner is being true to you or not, you need to be true to yourself by focusing on your own goodness and value."
Jealousy and suspicion are not healthy for you, no matter what is causing it. You can't afford to "wait until the other person acts right." You will only feel better when you start taking positive action on your own behalf.
First priority is to recognize that you cannot control anybody else but yourself.
Jealousy is all about focusing negative thoughts on others, and you're not doing yourself any favors when you do that. You're seeing yourself as losing out or missing out, and that lowers your own sense of worth and value.
Here are some ways to let go of jealousy and suspicion and move on with your life:
The bottom line here is to love yourself and create as good a life for yourself as you possibly can, no matter what your partner is or is not doing. That is your true freedom and control.
You can do this. Focusing on yourself and what you need is centering and grounding, and it will stabilize you. Shifting your focus from others to yourself is a sign of maturity, especially when your self focus is one of healthy self love and self appreciation.
This highly effective audio program, available as a an Ebook, CD or MP3 download, will help you love yourself as you are and motivate you to create a good life for yourself.
Take advantage of the free previews, and the no-risk return policy that guarantees your satisfaction.
The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.
If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.
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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.
P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!
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