• Anger Comes From The Victim Mentality
• How To Become Your Own Hero
• Inspiration For The Hero
• Welcome To New Subscribers
• What's New on AngerManagementResource.com?

Anger Comes From The Victim Mentality

You may not realize it, and you may not want to admit it, but when you're angry you're feeling like a victim.

This is tough to accept for some, because when you're angry you may feel strong and in charge. But if you look at why you're angry, you'll see the victim position clear as day.

Nobody wants to be a victim...let's look at how you can end up there without wanting to:

• Anger is a "feeling you have when you feel threatened or opposed."


• When you feel threatened or opposed, you feel fear, which is a "weak" emotion. So you go to the "strong" emotion...anger.


• This seems like a solution to the problem, but it's not. It just offers a temporary feeling of power that leads to more victimizing.

Now let's look at a real solution...one that works well, and will serve you for the rest of your life.

When you heal your unhealthy anger, what you're left with is healthy anger...which translates into determination, focus, persistence and courage.

And that's exactly what it takes to be your own hero.

How To Become Your Own Hero

How would you like to receive a quote like that one every day in your email inbox...along with an uplifting, inspiring video?

Just sign up here to receive your Daily Goodfinding Quote with a link to a Happy Video.

Now let's look at how you can become your own hero:

• Heros are inspired by the desire to rescue innocent victims, and as a child you were indeed an innocent victim to what happened to you.


• As an adult, you are responsible (no longer a victim), so you can rescue that innocent child you once were.


• The healthy anger you need to be your own hero will come directly from understanding and healing your emotional wounds of the past.


• Then, you will be inspired to take all of the necessary action to protect yourself and provide the best possible life for yourself that you possibly can.

Here's another way of looking at this. Being your own worst enemy is just not smart, and it doesn't work at all...it only makes things worse.

Being your own best friend -- your own hero, is very smart, and it works!

This highly effective audio program, available as a CD or MP3 download, will give you understanding and compassion for yourself like nothing else. This program will inspire you to take all of the necessary action to care for and protect yourself, body, mind and soul. Listen to a free preview, and purchase your CD or download.

The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.

If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.

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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.