Back to Back Issues Page
Arguing Is Useless by Dr. William DeFoore
August 15, 2025

Arguing Is Useless
Let's Communicate Instead





August 15, 2025
Healing Anger Newsletter, Issue #207



Please be aware that we receive commissions on Amazon.com sales.


Contents of this newsletter





Arguing Makes It Worse


In a conversation with someone, you don't start out thinking "I'm going to argue with them." You think you're having a conversation, or a friendly debate.

You think you're being reasonable, and that the other person will be reasonable and consider your viewpoint. However, you might find that both of you just want to be right, and you want the other to agree with you. That's an argument, not a conversation.

So what do you do? You're smart enough to know that arguing gets you nowhere, and usually makes things worse, not better.

  • The first step is to step out of the argument into an authentic curiosity. Say something like, "That's interesting. Tell me how you arrived at that viewpoint."

  • You have to feel genuinely interested for this to work. If you're angry or sarcastic, you just need to politely walk away.

  • You can avoid a lot of conflict with this simple technique.

  • As the conversation progresses, remain curious. Regardless of what the other person says, just respond with "That's interesting," or, "I never thought of it that way."

  • You're not agreeing or disagreeing, so you've successfully avoided an argument, and maybe even developed some empathy and understanding of the other person's feelings or perspective.

If you get caught up in the argument, then both of you are trying to be "right" which means you're coming from a place of fear and insecurity.

Think of it this way...


When you are comfortable with yourself, you do not need to argue with anyone. You enjoy conversation and learning about the other person.

William DeFoore


Make up your mind to master good conversational skills, by reading Goodfinding: A User's Guide to EQ and Your Brilliant Mind. The entire book is devoted to exactly that goal, and the ebook is on sale for only $.99.

Your mind is supposed to work for you, not against you.


goodfinding


Click on the above image to read Dr. DeFoore's book "Goodfinding"






Welcome To New Subscribers


The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.

If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.

Back to Top of Page



What's New On The Web Site?




New web pages for you. Read new contributions from good folks like you, such as Betrayed And Rejected And Now I Can't Let Go by a woman trying to break free from an obsession about a relationship, and this powerful story by a young woman trying to find a place for herself in the world, called My Mom Wishes I Had Never Been Born.

We Have A Mobile Site. Please visit our site, AngerManagementResource.com using your smart phone, and check out the mobile version of the site. I would really appreciate your feedback -- just look for your favorite information, and see if you find it easy to navigate. Then let me know what you think! Thanks in advance.

Check Out Our Facebook Page! It gives you all of the latest updates from Dr. DeFoore and visitors like you. To follow us on Facebook, just go to Anger Management Resource by Dr. William DeFoore and click on "Like" at the top of the page -- or, follow us on Twitter!

New Web Site! That's right, Dr. DeFoore (that's me) has created an all new web site that is all about helping you feel good about yourself and the world around you. Visit goodfinding.com and find lots of positive, upbeat perspectives to help you with your anger and every aspect of your life, and sign up for the Goodfinding Newsletter, and/or the Daily Goodfinding Quotes.

P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.

P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!


Back to Top of Page




Back to Back Issues Page