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Dr. DeFoore's Healing Anger Newsletter entitled "The Antidote To Anger"
May 15, 2023

An Antidote To Anger
The Power Of Positive Focus

May 15, 2023
Healing Anger Newsletter, Issue #180

Contents of this newsletter

Create Your Antidote To Anger

Wouldn't it be great if there was a pill you could take to get rid of your anger? You probably already know that such a pill does not exist.

You do have the antidote to anger, however, and it is already a part of who you are.

So how do you find and activate this antidote?

  • The antidote to anger is learning to raise your emotional intelligence and use your brilliant mind effectively.

  • Definitely not a quick fix, but it is so worth the effort!

  • Raising your emotional intelligence (EQ) means increasing your self-awareness and self-management skills first, then improving your social awareness and relationship management skills.

  • You will find all of the steps to accomplish this in Goodfinding: A User's Guide to EQ and Your Brilliant Mind.

  • Don' want to read the book, or don't have the time? Contact us for a free download of the audiobook!

Think of it this way...

Anger by itself is not smart or healthy. When you increase your EQ and learn to use your brilliant mind effectively, you will be smart and healthy in managing your emotions and your relationships.

William DeFoore

When you open and expand your mind to focus on all that is good, right, and working in yourself and your life, your anger will subside to a manageable level where you can think clearly and act wisely.


Click on the above image to get your copy of Dr. William DeFoore's newly released book entitled Goodfinding: A User's Guide to EQ and Your Brilliant Mind.

Welcome To New Subscribers

The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.

If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.

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What's New On The Web Site?

New web pages for you. Read new contributions from good folks like you, such as Betrayed And Rejected And Now I Can't Let Go by a woman trying to break free from an obsession about a relationship, and this powerful story by a young woman trying to find a place for herself in the world, called My Mom Wishes I Had Never Been Born.

We Have A Mobile Site. Please visit our site, using your smart phone, and check out the mobile version of the site. I would really appreciate your feedback -- just look for your favorite information, and see if you find it easy to navigate. Then let me know what you think! Thanks in advance.

Check Out Our Facebook Page! It gives you all of the latest updates from Dr. DeFoore and visitors like you. To follow us on Facebook, just go to Anger Management Resource by Dr. William DeFoore and click on "Like" at the top of the page -- or, follow us on Twitter!

New Web Site! That's right, Dr. DeFoore (that's me) has created an all new web site that is all about helping you feel good about yourself and the world around you. Visit and find lots of positive, upbeat perspectives to help you with your anger and every aspect of your life, and sign up for the Goodfinding Newsletter, and/or the Daily Goodfinding Quotes.

P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.

P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!

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