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Dr. DeFoore's Healing Anger Newsletter entitled "Develop Your Personal Power"
September 15, 2020
Develop Your Personal Power
Your personal power is a combination of your naturally good heart and your knowledge and skills for assertiveness and healthy anger.
Dr. William DeFoore
Keep in mind we're talking about power within yourself, not power over others. You don't need to have power over others, you only need to be powerful enough to keep yourself safe, healthy and happy.
Like a powerful spiritual warrior, you only need to be sovereign in your own domain, while respecting the power and sovereignty of others in their domain.
Now let's look at some ways that you can access and increase your sense of personal power, in ways that work well for you and others.
You are powerful, whether you realize it or not. Your power comes from your good heart, your love, and your desire for a good life for yourself and your loved ones.
It has nothing to do with physical size (as the 105 lb. grandma in the video shows...), but it has everything do with will and determination.
Here are some ways you can develop and expand your personal power:
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You were designed to be powerful. Being powerful simply means being in charge of your own thoughts, actions and emotions, and able to manage the stresses and challenges of your life.
Emotional intelligence is an excellent concept for understanding more about this type of personal power. Learn more about emotional intelligence here.
This highly effective audio program, available as CDs or MP3 download, will help you understand and develop your healthy anger so that it is an ally and not an enemy. In this program, Dr. DeFoore will guide you through an understanding of how your emotions work, and how you can make them into a resource for strength, motivation and well being. Get your copy now.
Take advantage of the free previews, and the no-risk return policy that guarantees your satisfaction, when you follow the links above.
The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.
If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.
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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.
P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!
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