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Dr. DeFoore's Healing Anger Newsletter entitled "How Do I Bring An End To This Battle Inside?" June 15, 2021 |
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Why Am I At War With Myself?
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"Focus on what you like about yourself right now, and always look forward to getting better with time, as you move toward your ideal." William DeFoore |
The most important thing is to never give up on yourself. Many abusers with extreme anger problems have given up on their own inner goodness, and that can only lead to pain and suffering.
All you need is some peace of mind...right? Well, let's see how we can get you moving in that direction.
Keep your positive connections working for you by discovering all of the ways to participate in the Goodfinding Community Online page.
This is something you are always seeking, whether you realize it or not. Think about why you do the things that you do, and you'll find that the ultimate goal is to feel happy, content and peaceful inside yourself.
Making peace with yourself is so very important, for so many reasons. Meditation is the practice of inner peace, for example, and studies have shown that regular meditation leads to better health, better mental focus, and healthy brains during the aging process.
Here are some steps to take:
The peace you want is already in there inside you, waiting for you. You just have to make sure you visit often.
You can do this. You've got what it takes. Make up your mind to practice some of these techniques for at least 21 days, and you'll see some positive results.
This highly effective audio program, available as a CD or MP3 download, will help you bring a sense of ease and comfort to your heart and soul.
Take advantage of the free previews when you click on the image above, and the no-risk return policy that guarantees your satisfaction.
The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.
If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did
forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.
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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.
P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!
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