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Dr. DeFoore's Healing Anger Newsletter entitled "What Is The Cost Of Your Anger?"
September 15, 2019
What Is The Cost Of Your Anger?
"You were designed to be emotionally healthy, and to have a surplus of energy and enthusiasm to create the life you choose for yourself."
First, you have to make up your mind to get emotionally healthy. You can do this, but only if you set your good heart and brilliant mind to the task.
Just ask yourself...do you really want to live your life with enthusiasm and positive motivation?
If the anwser is yes (and it is for most of us), then you have what it takes to get started. Now, here are some steps to take you further along the path.
Just like with your finances, you have to reduce your liabilities and increase your assets.
Example of assets would be healthy self-care, positive beliefs about yourself, and strong, healthy relationships. Liabilities would be things like explosive anger, depressive patterns, negative beliefs and dysfunctional relationships.
Here are some steps you can take:
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Each of these above steps will help you reduce your personal liabilities and increase your pesonal assets. Learn more about asset-based thinking.
This may be simple to understand, but when you begin truly applying and developing these skills, you will find it a very challenging process...and worth every ounce of energy you invest.
You are far stronger, smarter and healthier than you realize. Consider that for a moment.
This highly effective audiobook, available as 2 CDs or an MP3 download, will help you understand and develop your emotional balance and well being. In this program, Dr. DeFoore will guide you through an understanding of how your emotions are like your finances, and you can move from operating at a deficit to a surplus, in your emotions and your finances. Get your copy now.
Take advantage of the free previews, and the no-risk return policy that guarantees your satisfaction, when you follow the links above.
The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace.
If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page.
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P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser.
P.P.S. Did you know that I offer telephone (including Skype and Face Time video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session!
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