Why Is It So Hard To Be At Peace?

by Janay
(Washington, DC)

Why is it so hard for people to leave others alone? I get so mad cause people in this world really try it. I'm from Washington DC and people act so ghetto.

I am the nicest most kind person to meet. I love fun but it's not safe anymore. I remember I used to do bad things, fight, be loud and much more. But it took me time to learn that life is too short.

I wanna live my life to the fullest. I get mad when people do too much. I don't like that sometimes I feel like should I hurt this person. But I try to keep my cool.

I hope that one day I can just be at peace. This is something I thought about--I hope you like and read. Thanks Dr. DeFoore




Response from Dr. DeFoore

Hello Janay, and thanks for telling your story here. I'm glad you see yourself as a kind person who loves fun, and that you want to live life to the fullest. I will try to help you with your anger so that you can have the kind of life you want.

I suggest you do all of the exercises on this FAQ page. If you are really sincere about wanting to live life to the fullest, you will do each exercise, and keep doing them. And you will start feeling a lot better.

It is possible to be at peace in this world, but it takes focus and persistence.

You can do this, Janay. Believe in yourself and the goodness of your heart.

My very best to you,

Dr. DeFoore

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