Monster

by Jerry
(Lamirada Ca)

When in a relationship I become very angry and abusive. Everything goes too far. I never have patience. It has ruined my whole life.

Response from Dr. DeFoore

Hello Jerry, and thanks for telling your story here. I suggest you follow the recommendations in #1 on our FAQ page.

You might also want to sign up for these online anger management classes, where you will find more structured help.

You have goodness inside you, or you never would have written on this site. You have to want to heal--I mean really, really want to heal. And you will have to work at it, very hard. And if you do that, you will succeed.

My very best to you,

Dr. DeFoore

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