Getting Even After Thirty Four Years Of Workplace Bullying

by Art
(Ontario, Canada)

After thirty-four years of workplace bullying, I've got dozens of demons and violent fantasies of revenge and retribution in my head that I just can't escape!

Is there a solution?

Response from Dr. DeFoore

Hello Art, and thanks for telling your story here. I have written an entire web page specifically to answer your question. Read now about Healthy Alternatives To Getting Revenge and Getting Even Without Making Things Worse. I think you'll also find some benefit in reading about workplace anger and violence prevention.

Read this material carefully, Art, and I think you'll find some suggestions that will help you process your anger in healthy ways. Trying to get even or seeking revenge could end up hurting you as well as others. You obviously know that, which is why you reached out for help here.

I hope this gives you the help you're looking for.

My very best to you,

Dr. DeFoore

P.S. If you found this to be helpful, please consider making a donation to this site to support our mission to help you become your own best anger management resource.

P.P.S. If you got something of value here, we would also greatly appreciate it if you would provide a written testimonial about the site, Dr. DeFoore's help, or one of our products.

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