Anger, Stress, Bitterness And Tension

by Anonymous

Why am I always angry, yelling, and screaming at the top of my lungs. I seem to get worse when I am coming on my menstruation and going off. It lasts about 5 days.

I know this is not good for my health or my childrens' feelings. I need help bad. I make them cry when I get this way.

Response from Dr. DeFoore

Hello, and thanks for telling your story here. It is so good that you want to control your anger, for your own sake and especially for the sake of your children. Congratulations for taking this first step. I will now recommend the next steps for you to take.

Follow all of the recommendations on this FAQ page. Be sure and complete every exercise, on a regular basis until you feel that you are getting better and treating your children with love and care, even around the time of your monthly menstrual cycle.

You may also want to consult with your physician, naturopath or other health care consultant regarding hormone therapy that might help you.

Make up your mind to be the loving mother that you want to be. Do this for yourself and for your children.

Believe in the goodness of your heart. That is who you really are.

My very best to you,

Dr. DeFoore

P.S. If you found this to be helpful, please consider making a donation to this site to support our mission to help you become your own best anger management resource.

P.P.S. If you got something of value here, we would also greatly appreciate it if you would provide a written testimonial about the site, Dr. DeFoore's help, or one of our products.

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