Anger Management Resource
Blog And Site Updates


This Anger Management Resource Blog is my journal of latest web site updates and insights. It will always let you know when new Web pages are created and what they're about--many of those new pages are stories contributed by visitors just like you!

You will also see updates on anger management in the news, along with my commentaries. I will also pass along fun, uplifting links to help you shift to the brighter side of life.

And of course, I'll keep you up-to-date on the latest anger management resources available to you and your family.

This is one of many ways that you can be involved in this web site and the growing community of good foiks like you who want to create a safe, healthy and happy life for themselves and their families.



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Once you get started with this, you'll be amazed at how helpful it is! You get to stay current with what other good folks like you are saying, and read their stories. You will get Dr. DeFoore's advice on most of those stories, which will probably help you with your own questions.

And perhaps most important of all, it gives you a chance to help and be helped! Because you are your own best anger management resource.





Hey! Would You Like To Be Part Of This Blog?

Become part of this blog! Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of AngerManagementResource.com for others to read! Take a look at the latest contributions (including new web pages I've built) below...


Here They Are--All The Latest Stories and Pages


Cancer Survivor Living With Explosive Husband

I've been married now about 16 years. Over the years, my husband has had an explosive anger problem. Oftentimes, I would feel that his anger came out

Continue reading "Cancer Survivor Living With Explosive Husband"

My Husband Keeps Leaving For Drugs And Other Women After 5 Years

I met my husband when I was 14 years old in my home church. We never dated until we were older, in our 30's. After a whirlwind relationship of 7 months

Continue reading "My Husband Keeps Leaving For Drugs And Other Women After 5 Years"

Communication Without Thinking Of Results

I provided my love with a free trip to Hawaii, first class air, nice hotel near beach, wine and dined, rented car, etc. She on the other hand, bought

Continue reading "Communication Without Thinking Of Results"

Kindness Is The Antidote To Anger--First Graders Inspiring Us

Kids in first grade and high school tell us about SPPRAK (Special People Performing Random Acts Of Kindness). They have a SPPRAK wall, where post-it notes tell of acts of kindness from big to small, lifting everyone's spirits and inspiring the best in all of us.

Continue reading "Kindness Is The Antidote To Anger--First Graders Inspiring Us"

High School: The Best Times of Our Lives (As If!)

I've been neglected ever since I was a child. I'm seen as a moderate student who nobody really cares for. People can get away with doing a lot of harm

Continue reading "High School: The Best Times of Our Lives (As If!)"

I Have Children And Live With My Mom And I Don't Know What To Do

To start off, I have always had problems with my mom. She almost always had nothing nice to say about me. Since I was 13, I was always depressed for

Continue reading "I Have Children And Live With My Mom And I Don't Know What To Do"

My Mother Is Not Including Me In Family Activities

On the 1st of November 2012…well what a horrid day. TIDY TIDY TIDY! Mum said these things to me and I'm nearly 20. You are a silly little girl and if

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I See Red When I'm Angry But I'm Not Too Sure What I Need

I'm not too sure on what my anger is. One minute I can be fine and then the next minute I could be lashing out. I have gone for my sisters in the past

Continue reading "I See Red When I'm Angry But I'm Not Too Sure What I Need"

Cyberbullying Isn't Going Away And I Want To Know What The Law Is Going to Do About It

The rise of the Internet has led to amazing improvements in communication. Unfortunately, it also has its downsides. One is cyberbullying, which is on

Continue reading "Cyberbullying Isn't Going Away And I Want To Know What The Law Is Going to Do About It"

Why Do I Act This Way?

I'm a 16 year old female and I am always angry and pissed off by everything. I blow up on my friends and family all the time and some times people in

Continue reading "Why Do I Act This Way?"

It's Been Ten Months Since He Told Me To Get Out

I got involved with a friend, who wanted me to move in. After 1 year of telling me at least 4 times to get out he would change his mind. After the 5th

Continue reading "It's Been Ten Months Since He Told Me To Get Out"

Rageaholic Husband

I have been with my husband for 18 years. We have 4 children (2 boys 16 and 13, and 2 girls 8 & 6). I have been a stay at home mother for 14+years. My

Continue reading "Rageaholic Husband"

Bullied In The Past Leading To Tragedy

Just recently, Friday, a fine young man of sixteen chose to commit suicide. We had not been close of late, and it has been said that he had anger issues.

Continue reading "Bullied In The Past Leading To Tragedy"

History Repeating Itself

Ever since I was little my mother has been extremely angry. She has even tried to murder my father right in front of me. I myself have always had anger

Continue reading "History Repeating Itself"

Please Help Me With My 3 Year Old

My 3 year old son is a bright, well mannered child. Our home is full of love, fun and understanding. That's why I am so frustrated with his actions.

Continue reading "Please Help Me With My 3 Year Old"

Are You A Single Parent?

Succeed as a single parent by learning from the experience of others trying to go it alone. Get professional guidance from Dr. DeFoore with specific recommendations about how to have a peaceful, loving home.

Continue reading "Are You A Single Parent?"

When Getting Angry Makes You Happier

Being happy all of the time is neither healthy or smart. As a matter of fact, to quote Aristotle: "Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy." This article underlines that well, with recent research out of Berkeley--watch the video.

Continue reading "When Getting Angry Makes You Happier"

Broken Relationship That Has Become Violent

When I was 15 years old, I met a boy online called 'Joe' we lived 170 miles away from each other. I told him i was 17, he said the same. His EX and I

Continue reading "Broken Relationship That Has Become Violent"

The Angry Girl

The angry girl can be a big problem, for herself and everyone around her. This is where you can understand where the angry girl is coming from and how to help her, even if it's you that's angry.

Continue reading "The Angry Girl"

My 10 Yr Old Is Being Singled Out And Mistreated By His Step-Mother

My X-husband has custody of our 10 and 5 year old sons. He married 7 months ago, and my 10 yr old son is very upset that he is mistreated by his new

Continue reading "My 10 Yr Old Is Being Singled Out And Mistreated By His Step-Mother"

Shared Custody Parenting

I am the grandmother but I'm seeing and hearing from our son about anger problems that his 8 year old son is having. There are a lot of background circumstances

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Adult Son Who Has Custody Of His Daughter And Lives With Me

My 20 year old son, who lives with me and is dependent upon me has anger issues that range from disrespect, feeling every comment is a personal attack

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Road Rage

The biggest annoyance of mine on the road is people not saying 'Thank You'. It's probably a 'British thing'. I generally find road users to be fairly

Continue reading "Road Rage"

Sensory Overload From Multiple Losses

Two years ago I went home to help with my father's treatments for leukemia. Two days after I came home, he decided he had had enough and went home. Before

Continue reading "Sensory Overload From Multiple Losses"

The Seven Stages Of Grief

A full description of the 7 stages of grief, how anger fits in and how to get grief counseling training.

Continue reading "The Seven Stages Of Grief"

I'm Feeling Lost And Alone

I am in a relationship. I remember when it started, he said he wanted to know everything about me. I am almost 40. As you can imagine, that is a lot

Continue reading "I'm Feeling Lost And Alone"

Teen Anger Management Stories

Learn teen anger management from the stories of teens, their parents, and the advice of Dr. DeFoore. Add your own story, or ask your question and get some help now.

Continue reading "Teen Anger Management Stories"

The Angry Guy

Get the angry guy on track with the good guy he really wants to be, even if it's you. Use the tools and assessments we offer to create quick relief and lasting anger control for building healthy, loving relationships.

Continue reading "The Angry Guy"

Parenting Tips For Angry & ADHD Children

Parenting tips are greatly needed, especially for parents dealing with angry and ADHD children. Get the practical and positive guidance you need to bring peace and harmony to your family.

Continue reading "Parenting Tips For Angry & ADHD Children"

Everybody Gets What They Deserve And I Can't Change That

My son's in jail, and still won't write his goals down! My son is a charmer who uses brinkmanship to get his way. He obviously has adult hyperactivity

Continue reading "Everybody Gets What They Deserve And I Can't Change That"

Healthy Anger and Your Health

A full page of information and CDs on healthy anger and how anger affects your health.

Continue reading "Healthy Anger and Your Health"

I Am Stuck And I Want To Stop Hitting Things

I have been bullied since I was in Primary School (Elementary for that matter), all the way till I was past Secondary School (High School). I only ever

Continue reading "I Am Stuck And I Want To Stop Hitting Things"

Relationship Quotes To Bring You Balance And Well Being

Relationship quotes by Dr. William DeFoore designed to help you let go of anger and resentment and form better connections with yourself and others.

Continue reading "Relationship Quotes To Bring You Balance And Well Being"

Parenting Adult Children

Find the secret to parenting adult children with professional guidance that will lead you to the peaceful home and happy relationships you want.

Continue reading "Parenting Adult Children"

Marriage Counselling Stories That Help

Get free marriage counselling by reading the stories of other couples, and how Dr. William DeFoore counsells them through their issues to healing and reconciliation.

Continue reading "Marriage Counselling Stories That Help"

Deal With Anger Issues

Learn how to deal with anger issues using storytelling and professional counseling, so that you can create a happy life and loving relationships.

Continue reading "Deal With Anger Issues"

Anger Management Assessment

A full, professionally designed anger management assessment that will tell you how bad your problem is and how much anger management you need.

Continue reading "Anger Management Assessment"

Being Bullied At School And Sticking It Out

Watch this excellent video from Oprah Winfrey Network, showing a good counselor helping a young woman who has been a victim of bullying.

Healing After An Emotional Affair

This is the story of a woman who told the story of her husband's emotional affair, and then you get to see how they have healed. Read all of the comments and you'll see one from her husband, and then a follow up from her saying that their love is returning slowly, and she's starting to trust him again. Learn more about overcoming infidelity.

Continue reading "Healing After An Emotional Affair"

My Anger Is Out Of Control And I Don't Know Where It Comes From

I'm normally not an angry person. I think I have great heart and respect other people's views and feelings 99% of the time. It's when something triggers

Continue reading "My Anger Is Out Of Control And I Don't Know Where It Comes From"

The Angry Mother

Help the angry mother to manage her anger with this three part process guiding mothers to be the loving parent they want to be.

Continue reading "The Angry Mother"

I Feel Like I Have Lost My True Joy From My Abusive Relationship

I have so much going on and not really even sure where to start. I've been through so much in the past 7 years and I feel I have become only bitter

Continue reading "I Feel Like I Have Lost My True Joy From My Abusive Relationship"

I Want To Stop This

I have been driving for only a few years and already have many stories to tell, but I will tell the one that gave me the closest call. I was driving on

Continue reading "I Want To Stop This"

Fabulous Video On Education and ADHD

If you have any interest in the education system, and/or the "epidemic" of ADD and ADHD diagnosis and medication...especially of children, you will want to watch this video--it is very entertaining, as well as interesting!

Continue reading "Fabulous Video On Education and ADHD"

The Power Of Compliments And Encouragement

A high school kid named Jeremiah started a Twitter account that offers compliments and encouragement to any and all who need it. This is a great example of the courage and power of kindness. Watch the video now.

Continue reading "The Power Of Compliments And Encouragement"

I Should Never Have Been Born

My story is no worse or better than anyone else's; my pain is no greater and my situation is no harder; but I should never have been born. Why? Because

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Overcoming Infidelity

Learn about overcoming infidelity in four general stages, so that you can return to trust, self esteem and peace of mind.

Continue reading "Overcoming Infidelity"

Signs Of Infidelity And What To Do About Them

Learn the signs of infidelity and what to do about them, with these clearly defined steps that will take you back to trust and peace of mind.

Continue reading "Signs Of Infidelity And What To Do About Them"

I Don't Know If I Need To Talk Or Listen

I'm a 22 year old freshman at a community college, and I'm just always angry about everything. I have a problem where I just get frustrated with anything

Continue reading "I Don't Know If I Need To Talk Or Listen"



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