Anger Management
Resource Blog
Resource Blog
This Anger Management Resource Blog is my journal of latest web site updates and insights. It will always let you know when new Web pages are created and what they're about--many of those new pages are stories contributed by visitors just like you!
You will also see updates on anger management in the news, along with my commentaries. I will also pass along fun, uplifting links to help you shift to the brighter side of life.
And of course, I'll keep you up-to-date on the latest anger management resources available to you and your family.
This is one of many ways that you can be involved in this web site and the growing community of good foiks like you who want to create a safe, healthy and happy life for themselves and their families.
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Once you get started with this, you'll be amazed at how helpful it is! You get to stay current with what other good folks like you are saying, and read their stories. You will get Dr. DeFoore's advice on most of those stories, which will probably help you with your own questions.
And perhaps most important of all, it gives you a chance to help and be helped! Because you are your own best anger management resource.
Become part of this blog! Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of AngerManagementResource.com for others to read! Take a look at the latest contributions (including new web pages I've built) below... |
Here They Are--All The Latest Stories and Pages
My Girlfriend Keeps Anger Emotions For Years, Abuses Me Emotionally, And I Can Be Explosive
Sorry for my English, I'm French. My girlfriend and I broke up a month ago, after a fight. She is 27, I am 37. We had been together for 15 months. So
Teenagers And Stress
Understand teenagers and stress, what causes it, and what you can do right now to make it better.
Permalink -- click for full blog post "Teenagers And Stress"
Anger Management Tests That Actually Help
These anger management tests will tell you where you stand and what you need to do next. Discover the severity and escalation patterns of your anger.
Permalink -- click for full blog post "Anger Management Tests That Actually Help"
Father, Grandfather, Best Friend, Comforter, and Rock of Wisdom Lost, But Still Present: Grief and Gratitude
I lost my grandfather 3 months ago but I feel like I lost one of the greatest men in the world. I feel like I lost the greatest person in MY world. My
My Parents Don't Think I Have An Anger Problem But I Do
My name is Bonnie and I have been having some problems with my anger for a while now. At first I would beat up my sisters when I got mad at someone, and
Permalink -- click for full blog post "My Parents Don't Think I Have An Anger Problem But I Do"
My Husband Is Emotionally Abusing Me And Controlling All Of The Money
Dear Dr. DeFoore. My husband has physically abused me about a year ago. I have pictures of bruises and my children were witnesses to the violence. I
How Do I Deal With My 12 Year Old Lovely Beautiful Talented Angry Son?
I have a wonderful son who is 12 years old, a middle child, with a younger brother and older sister, and he has recently acquired two younger step brothers.
Abusive Lady
So, here it goes. I'm pretty ashamed of myself in many ways. I grew up in a rather critical home as a kid. My mother would make comments about me watching
Permalink -- click for full blog post "Abusive Lady"
I'm Lost And Angry And I Want To Stop Arguing All Of The Time
I have friends, but I argue with them constantly. I have a family who loves me but I can't begin to describe how stupid and alone they make me feel.
I'm Only 12 And I Get Angry Over Little Things All Of The Time
Hi. I'm 12 and I get angry all the time. I get angry over small and silly things. I get angry and irritated when I'm alone and someone speaks to me.
I Have No Connection With This Man
I am so angry with my partner. We have been together for 8 years and have a child. He is not known to any of my relatives and he says the time has not
Permalink -- click for full blog post "I Have No Connection With This Man"
Why Am I So Angry At My Husband And My Children?
My aunt & uncle raised me and both of them had drinking problems. Every night my uncle would come home and start to holler and yell at the two of us. We
Permalink -- click for full blog post "Why Am I So Angry At My Husband And My Children?"
If The News Makes You Angry Then Read This
At last, a web site and news feed that focuses on solutions instead of problems. A product of Ode Magazine, this is a sophisticated news program that will not make you angry or anxious.
How The Bully Became The Great Father
This is a great story by a wife and mom who got into an anger management program with her husband, and has renewed hope for her family. She is seeing him transform from bully to good father!
Who Is The Real Bully?
My son is in grade 7 studying in a very good school. He is labelled as rude, abusive, disobedient, violent and a student with low intellectual ability.
Permalink -- click for full blog post "Who Is The Real Bully?"
My Husband Has Abused Me And My Children And I Am So Confused
Dear Dr DeFoore, I have been married 9 years but we have known each other 13 years. For 2 years before we got married my husband physically abused me
I Bottle Up My Anger And Then It Comes Out Uncontrollably
A lot of the times I bottle in my anger because I don't know how to express what I am feeling without being angry. When something happens in my life
Permalink -- click for full blog post "I Bottle Up My Anger And Then It Comes Out Uncontrollably"
Over 45 Years Old? Good News!
This article shows that if you're 45 or older, your brain is more positive and more resilient than younger brains. Good news about getting older--we can always use some of that!
I Want To Stop Allowing My Anger To Cause Verbal Abuse To My Partner
Hello Dr. DeFoore, Thank you for taking the time to read my scenario. I am a 34 yr old gay male and met the love of my life, a 30 yr old artist, two
Is It Me?
I am not married. I have been with my boyfriend 8yrs been living with him now 4yrs. I have a 9yr old daughter and our 4yr old son. I work full time 8+
Permalink -- click for full blog post "Is It Me?"
Take The New Anger Management Assessment
This online test gives you immediate results! Learn about your patterns of escalation--how far and how fast you go up the anger scale, and just how serious your anger issues are. And, find out what you can do about it.
Permalink -- click for full blog post "Take The New Anger Management Assessment"
I Need Some Advice After Being Separated From My Family
I loved your site first of all. But I have a problem that I need resolved. I have this roommate who has been with us for 15 months. She was only suppose
Permalink -- click for full blog post "I Need Some Advice After Being Separated From My Family"
My Husband Had An Emotional Affair With Both His PA'S Over Two Years!
My husband has cheated on me emotionally for the past two years. First with one PA for six months. He was getting far too close to her by the way he spoke
Take The New Anger Test
I just recently updated and improved the Anger Test. It is interactive, and gives you a rating of Severe, Serious, Moderate or Healthy. Take the test now!
Permalink -- click for full blog post "Take The New Anger Test"
13 Yr Old Step-Son And His Father Are Both Angry
My step-son has been acting out a lot, and we are at a loss of how to handle this. He is 13 years old, has a hearing disability, and does not speak English
Permalink -- click for full blog post "13 Yr Old Step-Son And His Father Are Both Angry"
The Bitter Woman - A Co-worker
I try to avoid any conversation with this person, other than hello because she is so negative, sneering, and basically unhappy. She is permitted to listen
Permalink -- click for full blog post "The Bitter Woman - A Co-worker"
My Wife Hates My Family
I write this with a heavy heart. We have been married for 11 years now and I must say my wife has never liked my family. She finds fault in every little
Permalink -- click for full blog post "My Wife Hates My Family"
Boyfriend's Adult Son Smoking Pot In Our Home And Becoming Violent Toward Me
I have been living with my boyfriend and his 23 year old son for the past year and a half and we have plans on getting married. My boyfriend has been divorced
Love and Forgiveness: How to overcome anger and let go of resentment
Love and forgiveness bring healing to anger management and relationship problems. Find out how to forgive and let go of anger and resentment while creating loving relationships.
Abuse, Abandonment, Addiction, Adultery - Of Course I'm Angry!
I am a 37 year old woman who has been diagnosed with Post Traumatic Stress Disorder. It is assumed that my PTSD originates from my early childhood experience
I Feel Like I Should Just Get Over It
OK so a quick overview of my past: My mom was abusive and neglectful to me and my 4 other siblings. I guess she was that way because her mother was abusive--the
Permalink -- click for full blog post "I Feel Like I Should Just Get Over It"
I Am So Confused About Whether I Have An Anger Problem
I am 22yrs old, and I think I have an anger problem. My anger is completely ruining my life. My boyfriend and I have been together for 7yrs. We argue,
Permalink -- click for full blog post "I Am So Confused About Whether I Have An Anger Problem"
He Claims He's Christian, But A Tape Recorder In Our Home Would Show Different
Hi - My name is Victoria and I've known for quite a while that I've been in a verbally abusive marriage. We've been married for 20 years now and my husband
Fits Of Anger Throughout My Entire Life
I am 72 years old and married for a second time after my first wife passed away. My first wife and I raised three boys but life wasn't easy because of
Permalink -- click for full blog post "Fits Of Anger Throughout My Entire Life"
Walking On Eggshells Around My Husband's Fits Of Rage
This is about my husband's anger. He is the most loving and caring person I know. I know he loves me and our 2 children, however, there is the other side
Permalink -- click for full blog post "Walking On Eggshells Around My Husband's Fits Of Rage"
My Mom Says She Can't Forgive Someone Like Me
I'm 15 years old and I'm living with my mom yelling at me and my step dad telling my mom not to buy me things with my two young sister's ignoring me by
Permalink -- click for full blog post "My Mom Says She Can't Forgive Someone Like Me"
Before You Judge Yourself, Assess Your Situation
First let me say that I recently was ordered by a court to get an anger assessment. I have no problem with that and actually welcome it. I take responsibility,
Permalink -- click for full blog post "Before You Judge Yourself, Assess Your Situation"
Intermittent Angry Husband
My husband is generally a good man. He is 44 and we have been together 19 years and through this time he has had to have anger management counseling after
Permalink -- click for full blog post "Intermittent Angry Husband"
I'm Having A Problem Forgiving My Husband After His Affairs
Hi there, I'm a mother of 3. To make a long story short, my husband whom I've been with for 16 years cheated on me and got two women pregnant in the same
Permalink -- click for full blog post "I'm Having A Problem Forgiving My Husband After His Affairs"
What Should I Do About My Husband And His Anger?
I would like to get some advice on this topic. When I met my husband, he was a funny, relaxed, caring person. When we moved together he was helpful. I
Permalink -- click for full blog post "What Should I Do About My Husband And His Anger?"
I'm A Resentful Sibling Who Can't Reach My Father
I am the youngest of 5 in my family. I grew up there with my brother who is now deceased. He would have been 40, I am 34. From me to the next eldest sister
Permalink -- click for full blog post "I'm A Resentful Sibling Who Can't Reach My Father"
I'm 15 Years Old And I Blackout When I'm Angry
I'm 15 and my girlfriends mom suggested I see a counselor about my anger. I hold everything in and rarely let people see that I am angry and usually when
Permalink -- click for full blog post "I'm 15 Years Old And I Blackout When I'm Angry"
Passive Aggressive Me
My fiancee and I are at a crossroads. He has had it with my behavior and treatment of him, and most recently, our child. I am passive aggressive. I have
Permalink -- click for full blog post "Passive Aggressive Me"
Looking For Solutions With Our Angry 3 Year Old
I have a 3 year old son who can be sensitive, sweet, funny and caring. However, he does have an anger management problem. He has hit, bit and kicked other
Permalink -- click for full blog post "Looking For Solutions With Our Angry 3 Year Old"
I Have Become An Outsider In My Own Family
I have been married for the last three years and have been living with my in-laws. These three years have made me stronger than ever but hypersensitive
Permalink -- click for full blog post "I Have Become An Outsider In My Own Family"
Extraordinary Anger At Imagined Events
What I am telling you will seem crazy, but all of it is true. I have a fancy education, am reasonably well to do, have a very good family life. In short,
Permalink -- click for full blog post "Extraordinary Anger At Imagined Events"
My 30 Year Old Son Lashes Out In Anger
My son was living on his own since he was 18. Had a girlfriend for a few years with an engagement but it did not work out. I know they yelled a lot when
Permalink -- click for full blog post "My 30 Year Old Son Lashes Out In Anger"
Are You Angry About the Effects of Aging?
It just seems like a sad, inevitable decline that no one can avoid...don't buy that! The common belief about aging is that it's just bad, and the best hope we have is medical science. Actually, the best hope you have is a healthy, positive attitude! Your attitude has more impact on your aging process than diet and exercise, so why not use all three to grow deeper, stronger and wiser as you age--like the oak tree.
Music for Hope and Inspiration to Reach the "Higher Ground"
This great video will hopefully inspire you to stay the course with your focus on the goodness in yourself and your world, until you too reach the "Higher Ground." By the way, that higher ground you want to reach just might be within your own very good heart.
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