Anger Management
Resource Blog


This Anger Management Resource Blog is my journal of latest web site updates and insights. It will...

  • Always let you know when new Web pages are created and what they're about--many of those new pages are stories contributed by visitors just like you!


    • Testimonial

    "Bill DeFoore's Sunday talk and workshop at Unity Church of Dallas were a fascinating look at anger, not as something to be transcended but as energy to be released or even put to creative use."

    - Rev. Ellen Debenport

  • Keep you up-to-date on the latest anger management resources available to you and your family

  • Give you updates on anger management help for you, whether your interests are relationships, workplace, children or adolescents.

  • Let you know when a new Anger Management Resource e-zine is coming out--this is great if you don't like to give out your email address, or if your Internet Service Provider filters out some of the e-zine issues.

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Hey! Would You Like To Be Part Of This Blog?

Become part of the Anger Management Resource Blog! Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of AngerManagementResource.com for others to read! Take a look at the latest contributions (including new web pages I've built) below...



Teen Violence Is A Cry For Help

Teen violence is a desperate cry for help, and how you respond makes all the difference in the world. Learn to understand violence in teens and how to help.

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Temper Tantrums Happen For A Reason

Temper tantrums are not always a bad thing. Most of the time they are a natural part of child development, and sometimes they are a problem-learn to tell the difference and what to do.

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Holding It All In

My name is Julee. I'm 40 yrs old. I'm married for the 3rd time, with four kids. They are age 21, 18, 12, and 3. I feel like I'm alone. I'm told by my

Permalink -- click for full blog post "Holding It All In"

Toxic Parenting And Toxic Teens

I am a 43 year old woman, and I have been divorced for 8 years. I am currently in a relationship with a man that has two teen boys, one age 16, the other

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Help For Angry Parents

Angry parents need help before they can be any help to their children. First get control of your anger and then you'll be able to use good parenting skills.

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Anger At A Co-worker

Working in a shared office on my day off, I was trying to send myself an email to home with a staffing schedule, so I could work on it at home. A co-worker,

Permalink -- click for full blog post "Anger At A Co-worker"

Picking Fights

First of all thanks for your advice on revenge, it has definitely helped me come to terms with my inner protector. Right now I am having a revenge issue

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I Love My Daughter But Can't Seem To Show It

I am writing because I have 3 kids--a 1 year old, a 2 year old and a 6 year old. When my oldest was the only child everything was perfect. I would take

Permalink -- click for full blog post "I Love My Daughter But Can't Seem To Show It"

My Anger Is A Gift

I have always had a bad temper, but the consequences were never really serious until I started noticing that It was becoming uncontrollable. I believe

Permalink -- click for full blog post "My Anger Is A Gift"

By A Bottle

This Sunday was supposed to be a good day for my family and me. Kind of a house warming, kind of a farewell party. We went out, bought horse shoes, steak,

Permalink -- click for full blog post "By A Bottle"

Finding Hope

My name is Teri. I'm a 40 year old mother of five children. Recently I've discovered that I'm angry about a few things that I've experienced in life,

Permalink -- click for full blog post "Finding Hope "

Treatments For Depression That Will Surprise You

Most treatments for depression require a doctor and cost you money. Here you will learn about how to treat your depression on your own, and it won't cost you a dime.

Permalink -- click for full blog post "Treatments For Depression That Will Surprise You"

Compulsive Anger Addict

Hi. I am 25 years old female. I am very pleasant person, very accommodating, sweet, social and friendly. I have seen as short-tempered. When I don't like

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Being Controlled By Anger

Well where do I begin? I am a 30 year old woman who is almost always enraged. Everything seems to make me so mad. Today I got so angry I was screaming

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Anger, Fear, And Self Loathing

Hi, I am not sure how to start this out, however I can tell you I have plenty to be angry about from childhood on through today. None the less I don't

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Blind Rage

So I'm only 16, and I've been very angry and aggressive for a number of years now. I've been boxing the last 6 years. I simply joined because I was a weed.

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The Angry Man Problem: Is It You Or The Other Person?

Are you the angry man, or is it someone close to you? Either way, you'll get the support, counsleing, information and resources you need here.

Permalink -- click for full blog post "The Angry Man Problem: Is It You Or The Other Person?"

Taken Advantage Of

9 years ago my in-laws made an offer to my wife and me that if we would pay to build them a small house, we would inherit that house plus the old 2 story

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What Could Have Been

I was on my way home from work, on a day that was definitely not one of the better ones, and I made a right onto my neighborhood street that has a laundromat

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I Become Enraged When I've Been Wronged

I have recently (within the last year) been diagnosed as having borderline personality disorder, post traumatic stress disorder, severe and chronic depression

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I Just Don't Understand My Anger

My name is Chelsey and I have two beautiful kids and a husband I would like to keep. My husband's name is Dustin, and he can do the smallest things and

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The Angry Woman Problem: Is It You Or The Other Person

An angry woman can be hard to handle, even if it you're the angry woman yourself. Learn what it really means to be angry, and how to deal with it before it deals with you.

Permalink -- click for full blog post "The Angry Woman Problem: Is It You Or The Other Person"

Types Of Depression Caused By Anger Issues

Some types of depression can result from unexpressed or undeveloped anger. Deal with the anger behind your depression, and it might just solve the problem for you once and for all.

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Rage Addicted And Losing My Grip

I just took your assessment. I have had counseling in the past as a result of angry outbursts. I truly believe I have rage addiction as described. I

Permalink -- click for full blog post "Rage Addicted And Losing My Grip"

Stress Management Strategies To Prevent Anger, Axiety And Depression

When stress management strategies are effective, they will also help to prevent anger problems, anxiety and depression. Learn how effective stress management can enhance your overall well being.

Permalink -- click for full blog post "Stress Management Strategies To Prevent Anger, Axiety And Depression"

Causes Of Passive Aggressive Behavior

Passive aggressive behavior is very common, and causes a lot of problems in marriage, family and work relationships. Learn what causes passive aggressive behavior and how to prevent it.

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Depression Warning Signs

Depression warning signs let you know that it's time to take action. If you're looking for an alternative to medication, you will find many helpful, do-it-yourself solutions for depression here.

Permalink -- click for full blog post "Depression Warning Signs"

My 20 Year Old Son Is Very Disrespectful

My son is 20 years old. He left a prestigious college in his 5th semester and came home. He gets angry easily, breaks things and tears his clothes, but

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How Much Anger Is Normal?

I would like some advice on how much anger is normal in a family relationship. My daughter who is now 14 is what I feel a normal teenager, i.e. messy room,

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Living With A Compulsive Gambler

I live with a compulsive gambler and every time he loses big time he becomes so angry I can't hardly live with him. It is a long story but he says I am

Permalink -- click for full blog post "Living With A Compulsive Gambler"

How Anger Hurts My Family

Everyone in my house has anger issues. My 6-year old has started displaying some alarming anger issues lately and I am just heart-broken. He is very

Permalink -- click for full blog post "How Anger Hurts My Family"

My Road Rage Is Out Of Control

I apologize for the length of this post. I have a tremendous problem with road rage. My road rage stems from other drivers who are inconsiderate or who

Permalink -- click for full blog post "My Road Rage Is Out Of Control"

Passive Aggressive Behavior: What It Is And What To Do About It

Passive aggressive behavior can literally drive you up the wall. Go straight from the problem to the solution, as you find out exactly how to prevent and heal a passive aggressive personality.

Permalink -- click for full blog post "Passive Aggressive Behavior: What It Is And What To Do About It"

Listen To Dr. DeFoore Speak on "Being Happy At Work"

Stuart Friedman, author of "Inside Job Jail" hosted an interview with Dr. DeFoore on how to be happy at work. Listen now!

Click for more info

One Thing After Another

It seems like everything goes wrong at once. I know that I am not alone, but what the hell. First I worked very hard at my job doing everything asked of

Permalink -- click for full blog post "One Thing After Another"

Uncontrollable Anger Over Trivial Stuff

I was one of those kids that would feel persecuted and get so mad I'd destroy objects that meant a lot to me. And then I would realize what I had done

Permalink -- click for full blog post "Uncontrollable Anger Over Trivial Stuff"

From Irritation To Love

We had a fight. For some reason the good and beautiful things in our marriage are not in the forefront of our marriage. I don't mean to ignore the not

Permalink -- click for full blog post "From Irritation To Love"

Good Things About My Husband

Recently my husband and I had a very hard time in our marriage to the point of talking about divorce. I said that I just could not take him being irritable

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My Anger Is Out Of Control

So, here is my problem: I have extreme blind rage. I fly into these fits that I can't even control and often black out from being so angry. I usually don't

Permalink -- click for full blog post "My Anger Is Out Of Control"

Treat Adult Attention Deficit Disorder Without Medication

Adult attention deficit disorder is a problem of focusing, concentrating and following through. If you have adult ADD symptoms, you can learn these behaviors and overcome your problems without medication.

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Musical Healing

In my healing journey I have had an awful lot to face. My past was saturated with emotionally, physically and spiritually damaging experiences and those

Permalink -- click for full blog post "Musical Healing"

Old Man

I work for a home health agency, and my job is to sit with this man. He has some money, so he has a lot of help. One of the helpers, who by the way doesn't

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Co-worker Anxiety And Anger

I love my career, it is very important to me and I feel like I am at a very good place. I have a very happy home life, I am about to get married to the

Permalink -- click for full blog post "Co-worker Anxiety And Anger"

My Life

Where to start? I guess I have always been messed up. Born in 1968 to parents who loved me but did not cherish me, I guess is where I will start. My

Permalink -- click for full blog post "My Life"

I Yell At My Daughter For Everything

I get mad all the time about everything. Mainly when my 3 year old does things she's not supposed to. I yell so loud my room mates get scared, and they're

Permalink -- click for full blog post "I Yell At My Daughter For Everything"

Perceived Rude And Ignorant Behavior Makes Me Very Angry

I get very angry when I observe or am the victim of rude or ignorant behavior. The following are examples of what might start my anger: a. Neighbors letting

Permalink -- click for full blog post "Perceived Rude And Ignorant Behavior Makes Me Very Angry"

Menial Jobs?

It is always irritating to me when anyone puts another person down or looks down on them for what they do for a living. Is any job really menial? My

Permalink -- click for full blog post "Menial Jobs?"

Fixing Problems

At a job that I had years ago I brought a problem up to my boss. She looked at me and said, Perhaps the problem is your attitude. I didn't tell her that

Permalink -- click for full blog post "Fixing Problems"

Anger Test To Find Out If You Need Anger Management

An anger test helps you decide if you need anger management help. Find out how bad your anger problem is and exactly what to do about it.

Permalink -- click for full blog post "Anger Test To Find Out If You Need Anger Management"




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