Anger Management CDs

And Audio Download Programs

Anger management CDs are for you if you don't like to read, have a long commute, or like to learn while working out or doing other daily tasks. You can listen to free previews of most of our programs, buy the CDs, or download them to your computer or MP3 player for immediate listening.

By the way, are you a returning customer? If so, we want to hear from you!

Find the anger management CDs & audio downloads you're looking for. Skip down on the page to find:

CDs for Adults of All Ages
CDs for Children and Adolescents
CDs for Couples and Relationship Improvement
CDs for Emotional Wellness & Stress Management

CDs for Adults of All Ages

Anger Management Techniques

Are you fed up and can't take any more? Well, the good news is that you have the solution right in front of you! Learn how to become your own best anger management resource by acquiring the skills and methods for managing and healing your anger. Check out this best seller among our anger management CDs now:

Now, get some free counseling on how to manage anger!

Also be sure and check out some of these other anger management remedies now!

Take advantage of this excellent offer and become your own best anger management resource! With a no-risk money-back guarantee, you can order this best-selling CD program to receive in the mail, download it for immediate listening, or if you would rather read, download the E-book which has even more information than the audio program! Check it out below:

Anger Management Techniques

ANGER MANAGEMENT TECHNIQUES:
Healthy Ways to Control and Express Anger
reg.$19.99 Now only $17.95
(Special discount pricing currently in effect)

It's time to get it done! And you've got what it takes to do the job. You can manage your anger and the skills you need are right here at your fingertips. Get to the heart of anger management here, and with practice you will master the skills to make your life and relationships work better. You can do this!

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Don't miss this great opportunity! There are lots of anger management CDs out there, but before you move on, take a look at the incredible amount of information available on this single anger management CD!

Tracks-Part 1

1. What Kind of Anger Do You Have?
2. Reasons for Being Angry
3. How Anger Works
4. How Your Anger Became a Problem
5. Assessing Your Anger Level
6. Skills for Lowering Your Anger Level
7. Breathing and Imagery Techniques
8. Various Images of Anger Release
9. Sending Love and Justice
10. Journaling Technique

Tracks-Part 2

11. Physical & Vocal Anger Release
12. The Power Position
13. The Temper Tantrum Technique
14. Vocal Release Techniques
15. When to Seek Professional Help
16. Emotional Healing Exercise
17. Healthy Anger
18. Affirmations for Spiritual Warrior
19. Communication Skills
20. The Protective Power Within You

Product Testimonial

"I am working with a lot of soldiers who are coming back from Iraq. Many have PTSD issues, of which anger can be a symptom. I like using the Anger Management Techniques with my clients. They seem to get a lot out of them."

- Maj Solley, US Army Social Worker

Order Anger Management Techniques now!

Anger: Deal With It Before It Deals With You

This is our most comprehensive program, which comes in four anger management CDs addressing:

An overview of anger and anger management
How anger can become rage addiction
How anger can lead to depression
How to express anger in healthy ways

Get yours now!

ANGER:
Deal With It Before It Deals With You
reg.$44.99 Now only $39.95
(Special discount pricing currently in effect)

A powerful and effective four-CD program addressing anger management, rage addiction and depression. Learn specific skills for dealing with your anger, overcoming rage, and creating positive, fulfilling relationships.

To listen to these previews, click the links below. When you're through listening, just close that window to return to this page.

Hear: Preview 1

Hear: Preview 2

Still not sure if you want these great four anger management CDs? Look at what you will get when you order these anger management CDs:

Within this dynamic and powerful program, you will find:

A full description and overview of anger management
An explanation of how anger can become Rage Addiction
A discussion of the relationship between anger and depression
Many methods and techniques for Expressing Anger in Healthy Ways
An exploration of The Journey Within and how you can master your self-healing process

And, as a result of listening to these anger management CDs, you will:

Understand the origins and natural function of anger
Recognize how anger relates to sorrow, fear and love
Identify the process by which anger patterns become addictive
Develop a knowledge of the relationship between anger and love
Learn to move fluidly through your emotions
Improve your overall self-knowledge and health

Order your copy of Anger: Deal With It Before It Deals With You now!

Healing Anger and Depression
Removing Barriers to Health and Happiness

These two anger management CDs help you to understand anger and depression and how they affect your health. You will also learn powerful tools for healing your anger issues and expressing all of your emotions in healthy ways. Listen to a free preview below!

anger and depression

HEALING ANGER AND DEPRESSION:
Removing Barriers to Health and Happiness
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

This dynamic, information-packed 2-CD program will help you to understand and overcome anger management and depression problems. Discover the power of healthy anger in these anger management CDs and how to make that power work for you!

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This CD program is a live recording of Dr. DeFoore's presentation at the Cooper Aerobics Center Wellness Program, where he has been presenting as an adjunct faculty member for over 15 years. These information packed anger management CDs include the following detailed information:

Tracks-Part 1

1. What is Emotion?
2. What is Depression
3. Emotional Expression
4. How to Manage Your Mood
5. Emotional Development
6. Tune in to Your Marriage

Tracks-Part 2

1. What is Healthy Anger?
2. Release and Communication
3. Importance of Creativity
4. Healthy Communication Skills
5. The Power of Storytelling
6. Practical Skills

Are you or someone you know living with depression? Are you looking for an alternative to medication, or perhaps something to complement your medication? The Healing Anger and Depression program is anger management CDs that will show you how to heal the emotions that may be causing your depression. Take advantage of our 100% money-back guarantee and get your copy today!

Love, Anger and Forgiveness
Creating Joy and Healing in All of Your Relationships

These anger management CDs will help you understand how to completely and totally forgive once and for all. Listen to a free preview and get your copy now!

love and forgiveness

LOVE, ANGER AND FORGIVENESS:
Creating Joy and Healing in All of Your Relationships
reg. $29.99 Now only $27.95
(Special discount pricing currently in effect)

Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. These unique and dynamic anger management CDs will guide you along this journey, helping you to understand the essence of love, anger and forgiveness in all of your relationships. The information provided in this program offers the keys to emotional freedom, allowing you to be the wonderful person you choose to be!

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While it might seem that anger and forgiveness are the exact opposite of each other, you might be surprised to find that healthy anger and true forgiveness have a lot in common! Check out the list of tracks below, and you'll catch a glimpse of the incredible value in these anger management CDs.

Tracks-Disc 1

1. Introduction
2. Holding On and Letting Go
3. Summary of Anger & Forgiveness
4. The Relationship Between Anger and Forgiveness
5. Anger and Forgiveness as the Same
6. Healthy and Unhealthy Anger

Tracks-Disc 2

1. Grief and Forgiveness
2. The Role of Empathy
3. Emotions as Barriers to Forgiveness
4. The Role of Protector/Provider
5. The Art of Appreciation
6. Conflict in a Container of Love
7. Anger Love Forgiveness and Yourself

These anger management CDs will give you the emotional freedom, intimacy and close connection you are looking for in all of your important relationships!

Product Testimonial

"I just wanted to let you know the downloads and the written information on the site have been very insightful and valuable to me."

- Holly Heaven

Healthy Anger and Your Health
Using Healthy Emotions to Heal Your Body

These anger management CDs will help you understand the impact of anger on your health, and how you can develop healthy anger.

healthy anger

HEALTHY ANGER AND YOUR HEALTH:
Using Healthy Emotions to Heal Your Body
reg. $29.99 Now only $27.95
(Special discount pricing currently in effect)

These 2 anger management CDs will help you to tap into the incredible healing power of your anger and all of your emotions. Healthy anger doesn’t look, sound or feel like anger as we’ve come to know it. Healthy anger is tremendously powerful energy that fuels effective action. You can use that energy to help heal illness and motivate healthy choices in every aspect of your self-care. Make your emotions work for you instead of against you in this powerful, uplifting and informative program.

Hear: Preview 1

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Healthy anger? Most people have no idea what that is! Well, these anger management CDs will show you how healthy anger is the fuel for effective action! Have you ever gotten mad about something, then got busy and solved the problem--without raising your voice or attacking anyone? That's healthy anger!

And that's just one part of the value of these great anger management CDs! You will learn how anger affects your health and how you can use all of your emotions to heal and maintain excellent well being! Check out the tracks below to get an idea of the information these anger management CDs include:

Tracks-Disc 1

1. Your Overall State of Wellness
2. Barriers to Your Health
3. The Development of Anger
4. The Performer/Pretender
5. A Story About Healthy Anger
6. Negative Emotions and the Immune System
7. How Anger Became Destructive
8. What Happens to Your Heart
9. Igniting Your Passion
10.Your New Education About Anger
11.The Destructive Protector

Tracks-Disc 2

1. Becoming Your Own Best Friend
2. Unhealthy Anger
3. Healthy Anger
4. Taking Quiet Time Alone
5. From Warrior Spirit to Spiritual Warrior
6.Healthy Emotional Release
7. Anger and Communication
8. The Stories Behind Your Anger
9. The Gift Within You

You are worth it! Take advantage of our 100% guarantee and get your anger management CDs or audio download today!

CDs For Children and Adolescents

Helping Your Children With Their Anger
A Guide for Parents of Children and Adolescents

These excellent anger management CDs will give you the basics you need as a parent, to teach your children successful anger management. You will also learn how you as a role model (useful for teachers and caregivers as well) affect your child's anger and anger management skills.

HELPING YOUR CHILDREN WITH THEIR ANGER:
A Guide For Parents of Children and Adolescents
reg.$29.99 Now only $27.95 Download $24.95
(Special discount pricing currently in effect)

Powerful and effective! Get the control you need and teach your children control with successful child anger management techniques. These 2 child anger management CDs are designed to help parents understand and teach their children effective anger management skills. Listen to Dr. DeFoore as he teaches you exactly what to do

Hear: Preview 1

Hear: Preview 2

As a parent, teacher or caregiver, you are the best person to help the child or teen in your life! You are more important than you know, and you therefore have more power to make a positive difference. In these child and adolescent anger management CDs, you will find:

Part 1

1. Understanding anger
2. The healthy role of anger
3. Healthy anger release
4. Important parenting skills
5. Specific things to say and do
6. The importance of playing

Part 2

1. Adolescent anger
2. Adolescence pressures
3. What to avoid
4. Need for initiation
5. Parents' therapy
6. Anger addiction

You are one of the best anger management resources that your child or adolescent has, and it is your good heart that will motivate you to learn the skills to help them. Make the decision today to get started!

Anger In Teens
Understanding and Helping Adolescents With Anger Management

Having trouble with an angry teen or two? These anger management CDs for teens will give you the help you need to understand what's going on and take care of the situation. You're reading this because you're a good person, and you want to help the teens in your life overcome their anger problems and become emotionally healthy. Well, you've come to the right place! Listen to the free previews below.

teen anger

ANGER IN TEENS:
Understanding and Helping Adolescents with Anger Management
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

Learn how you can become more skilled and helpful in dealing with the angry teens in your life. This 2-CD program will inform and empower you to become a positive leader in your relationships with adolescents, guiding them toward a healthy, happy future. The knowledge and techniques provided here are highly valuable and practical in helping you to know what to do and when to do it. You can become one of the greatest assets in your teen's life!

Hear: Preview 1

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You will really get your money's worth with these anger management CDs. Dr. DeFoore shares his 35 years of experience working with teens and families to give you what you need for quick relief and lasting control--and what your teens need for quick relief and lasting control!

Check out these tracks to get an idea of what's in store in these information-packed teen anger management CDs:

Tracks-Part 1

1. Messages for Teens
2. Why Are Teens So Angry?
3. A Time of Transition
4. Darkness of Adolescence
5. Ritual and Ceremony
6. A Shift in Source of Identity
7. Teen Sexual Development
8. The Economy in Your Home
9. Parental Authority
10.The Parent Child Bond

Tracks-Part 2

1. The Golden Child and the Spoiled Child
2. The Black Sheep or the Problem Child
3. What Your Teens Need to Deal with Their Anger
4. Family Communication
5. The Power of Storytelling
6. Methods and Techniques
7. Web Resources

Here's what one mother said about these anger management CDs:

Product Testimonial

"The Anger in Teens download is very informative. I see my daughter in a new light. She isn't my small child anymore, but rather my young pre-adult who is finding her way and transitioning into adulthood. I'll continue to practice my reflective listening and give her love and compassion when her anger starts to rise. I've noticed a considerable improvement already. Peace is slowly returning to our household."

- Christine S.

Don't miss this opportunity--take advantage of our money-back guarantee on these anger management CDs now!

Adolescent Rites of Passage
Honoring the Transitions from Childhood to Adulthood

One of the greatest causes of anger in teens and adolescents is the process of becoming an adult. This transition is usually ignored, and that contributes to a lot of confusion, frustration and misunderstanding for adolescents and their parents. These anger managment CDs focused on adolescent rites of passage will tell you exactly how to address and resolve this problem. Listen to a free preview now.

rites of passage

ADOLESCENT RITES OF PASSAGE:
Honoring the Transitions from Childhood to Adulthood
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

Learn in these 2 anger management CDs how to honor the adolescents in your life by creating meaningful rituals, celebrations and ceremonies that commemorate their movement from childhood to adulthood. This extremely important time of life is all too often ignored, which leads to many of the problems we see among our youth today. Learn to create your own ritual or ceremony, perfectly suited for the teen in your life.

Hear: Preview 1

Hear: Preview 2

You will not regret this purchase, and if you do--you can get your money back! Take our no-risk offer and get your CD or download now. Here is what you will get in these cutting-edge anger management CDs:

Tracks-Part 1

1. Overview
2. Phases of Rites of Passage
3. Emotional Loss in Adolescence
4. Facing Adulthood
5. Problems from Lack of Initiation
6. Rites of Their Own
7. Role of Parents and Adult Community
8. Ashes Time and Shadow
9. Views of Adulthood
10. The Value of Same Gender Groups
11. Storytelling and Mentors
12. Examples of Rites of Passage

Tracks-Part 2

1. Vision Quest
2. School and Church Programs
3. Men's Gathering Experience
4. Women's Gatherings
5. Eighteenth Birthday Celebration
6. A Grieving Ritual
7. Self-created Dinner Celebration
8. Father-Son Workshops
9. Sweat Lodge
10. Art, Masks and Dance
11. The Power of Nature
12. Fathers and Mothers

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CDs for Couples

Expectations In Marriage
Healthy Ways to Deal With Anger and Disappointment In Relationships

Have you ever noticed that the person in your life who can push your buttons better than anyone is usually your spouse or loved one? Why do police officers tell us that the most dangerous calls they can make are cases of domestic violence? Because there is more love there, and love is the emotion that is behind most anger. And it's love that is behind those buttons. Find out what to do about those expectations in your marriage or relationship by listening to these anger management CDs.

expectations in marriage

EXPECTATIONS IN MARRIAGE:
Healthy Ways to Deal With Disappointment and Anger in Loving Relationships
reg.$19.99 Now only $17.95
(Special discount pricing currently in effect)

Everyone enters marriage with great expectations. All too often, you may end up disappointed or angry about how things turn out. This program will help you understand your expectations and develop skills for moving beyond your disappointment and become a loving partner to your spouse.

Hear: Preview 1

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How much is your marriage or relationship worth to you? Consider that of all the anger management CDs out there, this one just might help you save it! Here is what you will get with this value-packed program:

Tracks-Part 1

1. Expectations and Disappointment
2. The Need to Love and Be Loved
3. Anger in Marriage
4. Pretending and Performing
5. Your Personal Responsibility
6. The Family of Origin and Marriage
7. Tuning in to Your Marriage

Tracks-Part 2

1. Tools and Skills for Marriage
2. Tell Your Spouse your Story
3. Become a Fantastic Partner
4. The Importance of Empathy
5. Master Expressing Love
6. Be a Goodfinder in Marriage
7. Express Love and Appreciation

So! Don't wait a moment longer! Get your copy of these anger management CDs for couples now!

Sacred Roles In Marriage
Keys To Creating Fantastic Relationships

Whether you know it or not, you're often playing a role in your marriage or relationship--and it really helps if you know what it is! Learn about the many roles we play with our partners, and how you can make those work for you to create lasting love and happiness. These are not necessarily anger management CDs, but they will certainly help you build and strengthen your connection with your loved one, which will of course help you to prevent anger!

marriage problems

SACRED ROLES IN MARRIAGE :
Keys to Creating Fantastic Relationships
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

Discover powerful formulas that will help you create a fulfilling and loving relationship with your spouse or partner. These 2 anger management CDs will help you to develop highly effective communication skills, create romance on an ongoing basis, bring fun and creativity into your relationship!

Hear: Preview 1	Hear: Preview 3
Hear: Preview 2	Hear: Preview 4

So, why "sacred" roles? Simply because your marriage is sacred--meaning it is extremely important and has a special place in your heart and life. By choosing positive roles and developing them to the best of your ability, you will be able to create the relationship you have always dreamed of. Here is what you will get in these out-of-the-ordinary anger managemnet CDs:

Tracks-Part 1

1. The Honored Guest
2. Priorities of Commitment
3. The Inner Story Played Out
4. Becoming Best Friends
5. Practicing Love
6. The Power of Touch
7. Humor and Play

Tracks-Part 2

1. Tools and Skills
2. Tell Your Spouse your Story
3. Become a Fantastic Partner
4. The Importance of Empathy
5. Master Expressing Love
6. Be a Goodfinder in Marriage
7. Express Love & Appreciation

Get your copies now, and we guarantee your satisfaction!

Sacred Sexuality
Healing Body Mind & Spirit For Making Love

One of the greatest causes of anger problems in marriage and couples' relationships is sexual difficulty. Sexuality is natural and healthy, and an important part of our overall health. Add this to your collection of anger management CDs now!

sacred sexuality

SACRED SEXUALITY:
Healing and Enhancing Body, Mind and Spirit for the Art of Making Love
reg. $29.99 Now only $27.95
(Special discount pricing currently in effect)

In this helpful and healing 2 CD program, you will learn to accept yourself as a sexual being and strengthen your sense of connection with your spouse or partner. Love is who you are, and when you make love you are coming closer to your true identity and spiritual nature. Dr. DeFoore’s frank and sensitive style will guide you to a greater understanding of the true art of making love and establishing deep sexual intimacy. Learn practical, easy skills that will help you connect with your partner in fun and fulfilling ways.

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Stress Management & Emotional Wellness CDs

Meditation, Emotion and Healing
Connecting With The Source Of Well Being Within You

The more inner calm and relaxation you can master, the more successful you will be in all of your anger management efforts. This 2 CD program will give you the basics and get you started on meditation and emotional wellness. Master this, and you will never need anger management CDs again.

meditation

MEDITATION, EMOTION AND HEALING:
Connecting With the Source of Well Being Within You
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

Learn how to meditate in this practical and encouraging program. Find out how meditation leads you to a healthier and happier life. As you get to know yourself through meditation, you will find a wellspring of joy, healing and love deep inside you. That is who you really are.

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Nurturing Your Inner Child
Affirmations and Visualization for Emotional Healing and Self Esteem

The primary key to lasting anger management, stress management and emotional wellness is self-love. The more you love yourself, the better care you will take of you and your relationships. Self-love requires that you heal the emotional wounds of your past, which is what you can do with this powerful and effective audio CD program. This one is guaranteed to stand out from all the other anger management CDs you will find!

inner child

NURTURING YOUR INNER CHILD
Now only $19.95
(Special discount pricing currently in effect)

Get this revised and updated version of Dr. DeFoore's classic CD/audio download program! Using a combination of visualization and affirmations, he will guide you on a journey of emotional healing that will lead to greater self esteem and self love. Don't miss this opportunity to connect with the tremendous value of your true, original nature and begin your journey to a joyful, fulfilling life.

To listen to these previews, click the links below. When you're through listening, just close that window to return to this page.

Hear: Preview 1

Hear: Preview 2

Watch this brief 5 minute video, that explains how the Nurturing Your Inner Child can soothe your anxiety once and for all.

Want to know more about what you're getting? Here is a list of the tracks in this powerful healing program:

Tracks-Part 1:

1. Introduction
2. Relaxation Process
3. Visualization with the Wounded Child
4. Your Original, Innocent Child
5. Visualization with Your Own Birth
6. Reparenting Your Inner Child
7. Sexual Guidance for Your Inner Child
8. Your Brilliant Mind
9. Physical Health and Natural Healing

Tracks-Part 2

1. Accomplishment and Performance
2. Your Inherent Creativity
3. Affirmations Introduction
4. Connecting With Your Inner Child
5. Your Mind and Your Joy
6. Affirmations for Healthy Sexuality
7. Affirmations for Loving Others
8. Affirmations for Your Body
9. Quiet Time and Journaling

Here's what others have to say about the Nurturing Your Inner Child audio program:

Product Testimonials

"The most powerful part of the program for me is it not only strengthens my connection to my inner child, but it provides so many positive and powerful reminders about how to love and connect with my own children rather than being lost in the guilt/anger cycle."

- Brooke Jephson, New Zealand

"Bless me and bless you, Dr. DeFoore, for giving me this opportunity to find a way to start my healing process and to share this love, a healthier love, with my inner child, and ultimately, me!"

- S.D., Manitoba, Canada

Goodfinding
Optimizing Your Aptitude For Health & Happiness

The more optimistic and positive you are, the lower your stress, and the less likely you will get angry. While these may not be what you would usually think of as anger management CDs, that's exactly what they are! Listen, and you will see how the more good you find in yourself and others, the more peaceful and loving you will be.

goodfinding

GOODFINDING:
Optimizing Your Aptitude for Health and Happiness
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

In this 2 CD program, you will learn of many wonderful things happening within you and all over the world. Focus on your assets and strengths, and you will raise your immune function and enhance your overall health and happiness. Learn the skills to be a Goodfinder, and create the life you have always dreamed of!

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Elegant Aging
Growing Deeper, Stronger, Wiser

Did you know that folks with a positive attitude about aging live 7.5 years longer than those with a negative attitude, and have more fun in the process? Of all of the anger management CDs you listen to, this one may surprise you the most!

elegant aging

ELEGANT AGING :
Growing Deeper, Stronger, Wiser
reg. $29.99 Now only $27.95
(Special discount pricing currently in effect)

What if you decided to age with elegance, grace and style? Sounds pretty good! Aging is living; it starts at birth and ends when we die. Everybody's doing it, so why not have fun with it? The root definition of "old" means to strengthen and increase. Elegant aging is a matter of body, mind, emotion and spirit, and the aging process is designed to make you magnificent. Use the challenge of aging to discover the amazing power of your body for self-healing, and the power of your mind to create the life of your dreams.

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Hear: Preview 2

Financial Health, Emotional Wealth
Mastering The Economics Of Emotion & Financial Wellness

Money problems and financial pressures cause more stress and anger problems than most other causes combined! I don't know if you ever noticed, but we were not educated on financial intelligence in school, any more than we learned about emotional intelligence. Well, here's your chance! Learn how the economics of emotion work just like a financial balance sheet, and how you can create financial freedom and a strong sense of well being in your life. Definitely not one of your typical anger management CDs, this will take you closer to where you want to be.

financial health

FINANCIAL HEALTH EMOTIONAL WEALTH :
Mastering the Economics of Emotion and Financial Welless
reg.$29.99 Now only $27.95
(Special discount pricing currently in effect)

Raise your financial and emotional intelligence with this 2 CD program today! In this program you will learn the basics of financial freedom and how it can lead to the fulfillment of your life purpose. The economics of emotion work much the same as the economics of finance, and understanding your Emotional Balance Sheet will put you ahead of the game in every aspect of your life. In this program you will learn how to transform your liabilities into assets, and use the incredible power of belief to create good fortune in your life!

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We've Been Helped By The Products We Purchased Not rated yet
1) The 2 CDs I got really got me deeply thinking and gave me tools on how to approach my husband to get him to understand that he needs help with anger...

Feedback On CD Purchases Not rated yet
Over the past year & before I had purchased CDs from you on anger management for children & teens & also on couples relationships. So far the info contained...

Nurturing Your Inner Child And Other Product Testimonials Not rated yet
I have purchased your meditation about the Inner Child and really liked it. It has been a wonderful and inspiring experience - as well as a healing...