Anger Management CDs
And Audio Download Programs

Anger management CDs are for you if you don't like to read, have a long commute, or like to learn while working out or doing other daily tasks. You can listen to free previews of most of our programs, buy the CDs, or download them to your computer or MP3 player for immediate listening. You will find anger management CDs on these important topics:

• Anger Management Techniques--our best seller! Listen to a free preview now.



• Anger: Deal With It Before It Deals With You--this is our most comprehensive program, which comes in four CDs addressing:
• An overview of anger and anger management
• How anger can become rage addiction
• How anger can lead to depression
• How to express anger in healthy ways
• Healing Anger and Depression: Removing Barriers to Health and Happiness--these two anger management CDs help you to understand anger and depression and how they affect your health. You will also learn powerful tools for healing your anger issues and expressing all of your emotions in healthy ways. Hear a free preview now!
• Love, Anger and Forgiveness: Creating Joy and Healing in All of Your Relationships--this anger management CD program will help you understand how to completely and totally forgive once and for all! Listen to a free preview.
• Healthy Anger and Your Health: Using Healthy Emotions to Heal Your Body--this program will help you understand the impact of anger on your health, and how you can develop healthy anger. Hear the free preview.

We also offer anger management CDs for adolescents and children, or more to the point, for parents, teachers and caregivers who want to help adolescents and children with their anger management. Here are the three anger management CD programs we offer:

• Helping Your Children With Their Anger: A Guide for Parents of Children and Adolescents--this excellent two-CD program will give you the basics you need as a parent, to teach your children successful anger management. You will also learn how you as a role model affect your child's anger and anger management skills.
• Anger In Teens: Understanding and Helping Adolescents With Anger Management--this two-CD program will give you the knowledge and skills you need to help the teens in your life overcome their anger problems and become emotionally healthy. Free preview available.
• Adolescent Rites of Passage: Honoring the Transitions from Childhood to Adulthood--this program helps parents, teachers and concerned adults create rites of passage for adolescents, which has been found to be highly successful in helping to avoid adolescent anger problems. Check out the free preview now!

And then there is your relationship with your partner or spouse! This is where you might have your biggest anger problems. We get married for love, but often some of the most intense fear and hostility come out in those difficult relationships that are close to home! Here are a couple of excellent anger management resources that will help you solve your anger problems and create fantastic, loving relationships.

• Expectations In Marriage: Healthy Ways To Deal With Anger and Disappointment In Loving Relationships--this excellent two-CD program will help you clear up your conflict issues so that you can get on with the business of having fun together and being each other's best friend! Listen to a free preview now!
• Sacred Roles In Marriage: Keys To Creating Fantastic Relationships--learn about the many roles we play with our partners, and how you can make those work for you to create lasting love and happiness. Free preview available.