Many of the techniques are free, and you can do them on your own at home, work or anywhere. All you need is motivation--and you've got that, or you wouldn't be here reading this!
As a matter of fact, I happen to think you've got what it takes to master your own ADD symptoms, or to help your children with theirs.
You are far smarter and stronger than you may realize, and you will use those internal resources to reach your goals for overcoming add symptoms here.
Attention deficit disorder--not enough attention to the "right" things. What I mean by that is that when you (or anyone) is paying attention to something you love, something that excites you, something you're passionate about, there is no deficit of attention!
So, let's look at how this might work:
That makes perfect sense! What I'm suggesting is that there may be nothing wrong with your (or your child's) brain. You may have just developed some thought and behavior patterns that have gotten stronger over the years and stayed with you.
Now let's look at some solutions!
I'll be the first to admit that I'm not an expert in this area. I will say that I have helped children and teens overcome a huge variety of problems in family counseling, where the whole family is there working on the problem together.
That being said, I'd like to recommend a program to you that is guaranteed to work for your ADD treatment, or your money back!
And as if that wasn't enough, you get a 30 day free trial!
The program I'm talking about is called Total Focus, and it is designed by a child psychologist named Dr. Robert Myers, whose own son has ADHD.
Think about it...you have nothing to lose! Start your free trial now!
First, I want to direct you to another page on this site that addresses adult attention deficit disorder.
On that page, you will find a step by step process that helps you to heal emotionally, as a form of ADD treatment.
Those steps are, for your convenience:
Be sure and go to this page for a more detailed description of the process of healing ADD for adults.
Above all, never, ever give up on yourself. Believe in yourself and your good heart! Because, after all, you are your own best anger management resource!