The Healing Anger Newsletter (skip to where the new issue starts) brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace. If you like this ezine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page. This newsletter and the web site, AngerManagementResource.com were built and are maintained through a program called SiteBuildIt!, which is now offered as an eLearning course you can take from home! It's the best way I know of to deal with the economic stress that so many are facing right now. Find out how you can start your own successful Internet business by watching these great videos about why so many people love SiteBuildIt! Would you like to lend a helping hand? If you have purchased a book, CD or audio download, I would very much like to hear what you thought of your product! With your permission, I will publish your comments, with your name, on my web site to help other visitors like yourself learn more about the products. This would be a big help! Oh! By the way, did you get your free E-book? If so, after you've had a chance to read it and try some of the Anger Management Techniques, write to me and let me know what you think! October 1, 2010 Healing Anger Newsletter, Issue #029 Anger Management Classes That Get The Job Done Once And For All Contents of this newsletter What's New on AngerManagementResource.com? What Kinds Of Anger Classes Are Available? What Works The Best? How Do I Sign Up And Get Started? Anger Classes Online

What's new on the web site? Three new web pages--check them out! Visit Our Facebook Page giving you all of the latest stories, new pages and blog entries from Dr. DeFoore and visitors like you. To follow us on Facebook, just go to Anger Managment Resource by Dr. William DeFoore and click on "Like" at the top of the page, and you'll get all of the updates! You can also follow us on Twitter (that is, if you are a "twitterer." This is similar to the Facebook page, so you probably don't need to do both. Here's The Table Of Contents Go to this page and you will see the titles of all of the new pages as they are added during the month (newest pages are at the bottom of the list)-- and here is a list of the ones added since last month (below). Learn about anger management courses that actually heal the cause of anger. Most of these courses are available online, so you can complete them from the comfort of your home, and get a certificate if you need one. Find out all about dealing with jealousy in the only way that really works--that is, inside you with your self esteem and self image. Finally, discover how a treatment for ADD can actually make you smarter! What Kind Of Anger Classes Are Available? It seems that anger management classes fall into these basic categories: Classes provided in your community, taught by local instructors or professionals. This is where you actually go to a class and learn with other students. Online classes, where you can do all of your learning at home, or from anywhere you have access to a computer and the Internet. One-on-one sessions with Dr. DeFoore, in the form of an anger management intensive program. These sessions are private and personal, and offer total confidentiality and professional focus from an experienced counselor. The quality and effectiveness of these classes depends on the course content, the instructor, and how much you put into your learning process. Now let's take a look at what works the best to get the job done once and for all--in other words, you don't want to have to keep taking these classes, right? What Works The Best? The answer has a lot to do with you and your learning style. Do you learn better in a group, on your own, or one on one with a counselor/coach? Let's look at the pluses and minuses of each approach: If you like the classroom atmosphere, with other folks around you, learning together, then find some walk-in type of class in the nearest metropolitan area to you. Be aware that most of these classes are more about controlling and managing anger than understanding and healing it. If you like to work alone (especially when it comes to your anger problem), then online anger classes are for you. If you want professional, individualized counseling with your anger, then Dr. DeFoore's anger management programs are the best for you. Still wondering what works best? My opinion is that the classes that work best are the ones that get to the underlying causes of your anger, and that's what you'll get with Anger Class Online and Dr. DeFoore's programs. How Do I Sign Up And Get Started? Okay, that part's easy. Here's what you do: To find a class to attend in person in your area, do a search on your computer, and enter the words, "anger management classes" followed by "name of your city." Then go to those web sites, check them out, make a call and sign up for the one that looks best to you. If you want an online class (we offer 8 hour, 12 hour, 16 hour and 24 hour classes), then you can sign up right here. To register for one of Dr. DeFoore's anger management programs, go to this page or contact us now for more information. The Most Affordable And Flexible Classes Of All With the convenience of working wherever and whenever you choose, and four different classes to choose from, Anger Class Online is your all-around best bet! Consider the time, energy (and maybe money) you are investing here as an investment in yourself, that will serve you and everyone you love for the rest and the best of your life. P.S. Why not make the rest of your life the best of your life? You can get started right now with Elegant Aging: Growing Deeper, Stronger and Wiser. P.P.S. Did you know that I offer telephone (including Skype video phone) counseling around the world? That's right, from the comfort of your home, you can get professional counseling from me, Dr. William DeFoore. Contact us now to schedule a session! Next Issue The Intelligence Behind Your Anger

Let me hear from you! Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this ezine and tell me what you think! If you have ideas for future Healing Anger Newsletter issues, I'm open to considering them. Here is your opportunity to get involved--I might even include your comments, story or link in a future issue of this ezine. Also, as I mentioned above I would very much like your testimonial or endorsement if you have purchased a product--or if you downloaded our free E-book! Don't forget! We want to hear your story, and when you submit it you get your own web page on the site! Take a look at the categories you can write in now. It's easy! Thanks for being here! William G. DeFoore