The Healing Anger Newsletter brings you a refreshing, helpful and upbeat approach to anger management and how it can work for you in every aspect of your life. Here is your chance to keep up with my (Dr. DeFoore here) latest discoveries and insights on anger management and how you can heal the anger in yourself, your family, your school and your workplace. If you like this e-zine, please do a friend and me a big favor and "pay it forward" by forwarding it to them. If a friend did forward this to you and if you like what you read, please subscribe by visiting the Healing Anger Newsletter subscription page. This newsletter and the web site, AngerManagementResource.com were built and are maintained through a program called SiteBuildIt!, which I highly and enthusiastically endorse. It's the best way I know of to deal with the economic stress that so many are facing right now. Find out how you can start your own successful Internet business by watching these great videos about why so many people love SiteBuildIt! Would you like to lend a helping hand? If you have purchased a book, CD or audio download, I would very much like to hear what you thought of your product! With your permission, I will publish your comments, with your name, on my web site to help other visitors like yourself learn more about the products. This would be a big help! Oh! By the way, did you get your free E-book? If so, after you've had a chance to read it and try some of the Anger Management Techniques, write to me and let me know what you think! December 1, 2008 Healing Anger Newsletter, Issue #007 Contents of this newsletter What's new on AngerManagementResource.com? How Your Anger and Fear Affect Your Finances Use Your Healthy Anger To Improve Your Money Situation Feel Good About Your Financial Picture Financial Health Emotional Wealth Audio CD program

What's happening on the web site? Three pages for you to review--check them out! Dealing With Anger In Relationships--a whole page devoted to helping you to understand and deal with anger in your relationships. What's more, you will find a highly effective conflict resolution process that you can copy, print and use right now to work out your anger issues in any relationship! Nonverbal Communication Skills: The Most Important Part of Communication--research has shown that 93% of communication is nonverbal. In other words, it's not so much what you say, but how you say it--and what you are doing, day by day. Don't miss this information-packed page! Anger Disorder Types and How To Deal With Them--learn about the 5 major anger disorder types, and get some pointers on what you can do if you or someone you know shows these symptoms. How Your Anger and Fear Affect Your Finances Here's the deal. You have some financial challenge--I think that relates to just about everybody these days--and you don't want to make it worse with bad decisions! Did you know that fear and anger can actually shut down higher brain functions? I mean, literally, when someone is extremely angry or afraid, you don't want them running the show or making major decisions, right? Take for example the otherwise intelligent woman who freezes in a burning building and has to be carried out bodily, or the otherwise kind and smart man who flies into a rage and abuses the people he loves the most--his family. So, the last thing you want to do is make decisions about your money out of anger or fear. Those decisions just won't be smart in most cases. You are smarter when you're calm. You need to be smart about your money! Learn more about meditation here. The more afraid or angry you become, the more likely you are to make a serious mistake. Extreme anger and fear activate the "reptilian" brain and throw you into a fight-or-flight mode, which does not require the use of your smarter brain, so it literally shuts down. Ever do something when you're mad that you wish you hadn't later? Well, there you go. Try these anger management techniques to "soothe the angry beast" and get yourself into a better frame of mind before deciding what to buy, save, or invest in. Ever think about what drives the stock market up and down? A big part of it is emotion--mostly fear and excitement--or greed. If investors, bankers and big money managers were more emotionally intelligent, we'd all be in better shape. Want to know where a lot of your fear and anger come from? Newspapers, television, magazines, radio, etc. Yep, those people are trying to make a living, and the way they sell their stuff is to scare the heck out of you and me. If they just told us good news, things that make us feel good, we'd stop buying, reading, watching and listening. Don't fall victim to the belief that the media is telling you what's going on in the world. Learn more on this topic on this Goodfinding CD program. Use Your Healthy Anger To Improve Your Money Situation Okay, if you're angry, let's make it work for you instead of against you. Healthy anger is a powerful force that you can use for your own good! Consider making these statements to yourself: Nothing is going to stop me from reaching my financial goals. I will educate myself and learn how to benefit from whatever is going on. I will not be a victim to this situation! Read Robert Kiyosaki's "Rich Dad, Poor Dad" for starters. I've got what it takes to earn a good living and meet my obligations. I am bound and determined to come out on top of this situation. If you really want to start getting ahead, learn about intelligent investing at The Motley Fool's "Fool's School," which you will find online. If you've got a little money and some time to let it grow, this just might be a good time for you to start investing for your future. If you're out of work, or afraid of losing your job and tired of somebody else holding your future in their hands, you might want to consider starting your own successful Internet business. Feel Good About Your Financial Picture Just like the anger and fear can make you less smart, being calm and optimistic make you smarter. Here are some things to consider: Whatever your money situation is, be sure you look at what is good, right and working--so you don't get totally bogged down in the problems and make them worse. What assets do you have--personal and financial? Take a good inventory of those, and notice how it helps you to calm down. Think about all of the hard times you've been through. You made it, every time, right? Here you are, and you'll make it through this one too. You are a survivor, and where there's a will there's a way. Ask for help from somebody who's been through what you're going through. Don't ask for money, ask for ways to earn some or grow what you have. Ask--you might be surprised how many people want to help you. Talk positively to yourself, and remind yourself of everything you've got going for you. Keep the faith. Remember you're not alone, whatever your spiritual beliefs may be. There is someone watching over you, and the more you believe in that the stronger it will be for you. Financial Health Emotional Wealth Audio CD Program This action-packed 2 CD program will help you understand and manage both your emotions and your money! We're all in an emotional economy that works much like our financial economy. We have 1) income (where we get our good feelings), 2) expenses (what takes away emotional energy), 3) assets (those reliable feel-good resources), and 4) liabilities (beliefs, behavior patterns and relationships that are bad for us). Learn how to adjust your emotional "economy" so that you feel good most of the time and have good relationships. Get your copy now of this excellent program, your satisfaction guaranteed! Next Issue Tips For Making Your Marriage Work Better How You Can Protect Your Spouse From Your Anger and Create More Romance Too!

Let me hear from you! Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this ezine and tell me what you think! If you have ideas for future Healing Anger Newsletter issues, I'm open to considering them. Here is your opportunity to get involved--I might even include your comments, story or link in a future issue of this ezine. Also, as I mentioned above I would very much like your testimonial or endorsement if you have purchased a product--or if you downloaded our free E-book! Thanks for being here! William G. DeFoore